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I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


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Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Let Them Eat Cheesecake!

As promised… here’s my all-time favorite RAW Cheesecake recipe! :D

If you’d like a “traditional” cheesecake with a crust, prepare my graham cracker crust recipe first.

Press the crust into the bottom of a greased 4″ springform pan, then place in the freezer to set.

Next, start making the cheesecake filling by peeling and chopping up 1/2 a cup of fresh zucchini.

Process the zucchini in a mini-food processor, until very finely chopped. To the chopped zucchini, add 2 1/2 tablespoons fresh lemon juice, 2 1/2 tablespoons raw honey, 2 dates, 1/2 teaspoon vanilla extract and 1/4 teaspoon of sea salt, and blend until smooth.

Finally, add 1/2 a cup of raw cashew butter to the mixture, and blend until smooth and well combined.

Assemble your cheesecake by pouring the batter on top of your prepared graham cracker crust:

(you will probably have a little bit of cheesecake batter leftover– I like to freeze this in a separate container and enjoy it on its own!)

Smooth the top with a spatula, and freeze overnight to set.

The next day, your cheesecake should be ready to devour! Remove from the spring-form pan, slice and serve!

Straight from the freezer, this cheesecake is the PERFECT consistency– incredibly similar to the REAL thing! (Make sure you serve it fresh from the freezer, as it can get soft quickly at room temperature, and will go back to a more “pudding-like” consistency if left out too long.)

Here’s the full recipe:

Megan’s Favorite Raw Cheesecake
adapted from The Raw Food Detox Diet

Fills one 4″ springform pan, plus a little extra for snacking… ;)

Ingredients

1/2 cup zucchini, peeled and chopped

1/2 cup raw cashew butter

2 1/2 Tablespoons fresh lemon juice

2 1/2 Tablespoons raw honey (or agave nectar, for vegans)

2 dates

1/2 teaspoon vanilla extract

1/4 teaspoon sea salt

Directions: In a mini food processor, blend zucchini until finely processed. Add the lemon juice, raw honey, dates, vanilla, and sea salt, and blend until smooth. Finally, add in the cashew butter and blend until well combined. Pour into a spring-form pan, or bowl, and FREEZE OVERNIGHT until set.

*note: You can make your own cashew butter by simply blending 2 cups of raw cashews in a high-powered blender (such as a Vita-Mix) until smooth

This stuff doesn’t last long around my house– so I highly recommend doubling the recipe if you have lots of cheesecake-lovers around the house!

Hope you all enjoy!! :D

Related posts:

  1. Cheesecake-Covered Weekend
  2. Friday Night Splurging
  3. Blending Up a Storm
  4. Chocolate Banana Soft-Serve
  5. Raw Bean-Free Hummus

24 comments to Let Them Eat Cheesecake!

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