This was a lighter day than usual… I was running on very little sleep, and very little appetite.
Hot tea made from 1 teaspoon of Slippery Elm powder and a dash of cinnamon. (I got this idea from Sarah Wilson–> the slippery elm powder has a maple-y scent and creates a thick, soothing drink!) Not only is it supposed to be great for your stomach, it’s also thought to help with insomnia when taken at night.
If nothing else, it smells wonderful.