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My mission is to share quick and easy recipes, plus helpful tips, to make healthy living more accessible!



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Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical or nutritional advice. My posts are based on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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Surprise!

We ended up having quite a Labor Day weekend.

SONY DSCOur healthy little guy decided to arrive 3 weeks early, and we couldn’t be happier to meet him!

I plan on sharing my birth story in the future, and have a number of tasty recipes lined up for the next 6 weeks, but please excuse my absence while I go smother him with love…

118 comments to Surprise!

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