Hi, I’m Megan Gilmore. As a former fast food junkie, I’m on a mission to make healthy living easier and more accessible. I love sharing quick and easy recipes, made with only all-natural ingredients, to prove how delicious real foods can be.
I am a certified Health Coach, trained at the Institute for Integrative Nutrition and I also later studied clinical nutrition at the Natural Healing Institute, becoming a Certified Nutritionist Consultant (CNC). My education has equipped me with a deep knowledge in holistic nutrition, health coaching, and the importance of preventive care, which I love sharing here on my blog and with my clients.
I also trained with Clinical Nutritionist and Detox Expert, Natalia Rose in Intelligent Detox Counseling. This approach encourages eating all-natural, whole foods in proper combinations, for best digestion.
Despite my website’s catchy name, I do not believe in “detoxing” in the sense of a drastic, quick-fix diet. Instead, I encourage my readers and clients to make gradual steps in the right direction, such as choosing real foods over processed versions, to create lasting lifestyle change.
While I love creating healthy meals, I don’t want to spend all day in the kitchen, so most of my detox-friendly recipes use simple, whole ingredients to keep things as easy and as quick as possible.