Welcome! My name is Megan, and I’m on a mission to prove that healthy living can be fun and indulgent!
(my infamous Raw Cheesecake!)
I am a certified Holistic Health Counselor, trained at the Institute for Integrative Nutrition. Based in New York City, Integrative Nutrition® is the largest nutrition school in the world. The school teaches over 100 dietary theories, practical lifestyle management techniques, and is led by top experts in the field of health and wellness including Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others. My education has equipped me with a deep knowledge in holistic nutrition, health coaching, and the importance of preventive care, which I love sharing here on my blog and with my current clients!
I have also trained with Clinical Nutritionist and Detox Expert, Natalia Rose in Intelligent Detox Counseling. You’ll notice that I regularly follow a detox-friendly diet, watching my food combinations, sugar-intake, and food quality.
I don’t believe in short-term detoxes–> I’d much rather eat high-quality foods year round, with a few indulgences here and there. This is a lifestyle choice, not some fad or crash diet, which makes me look and feel my best!
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While I love creating healthy meals, I don’t want to spend all day in the kitchen, so most of my detox-friendly recipes use simple, whole ingredients to keep things as easy and as quick as possible.
I make a point of LOVING everything I eat, so I hope you enjoy it, too!
…because healthy living can be easy and delicious! 
