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My mission is to share quick and easy recipes, plus helpful tips, to make healthy living more accessible!



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Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical or nutritional advice. My posts are based on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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Pregnancy

Recent Posts:

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Early Pregnancy Symptoms

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First Trimester Experiences

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What I Ate: First Trimester

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Natural Birth Control Methods

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Preparing for Pregnancy SONY DSC Pregnancy Things: Second Trimester

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Pregnancy Misconceptions

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Prenatal Workouts

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Pregnancy Things: 23 Weeks

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Baby Shower & Reveal

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Pregnancy Things: 28-29 Weeks

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Pregnancy Things: 30-35 Weeks

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My Birth Story

12 comments to Pregnancy

  • Kimberly Rennerfeldt

    Please add me to your pregnancy website

  • sam

    Hi Megan

    I would really appreciate if you can write more about your pregnancy, how do you feel, what are you eating, how much have you gain already,….
    I am pregnant too and switch from detox diet to WAPF diet about 3-6 months before pregnancy. I feel much better, much nourishing and I have to say that green juice does not taste as good as before so I make it only about 3 times a week.

    • Megan

      Sam, you can click on any of the links above to see the articles I’ve written about pregnancy so far. You can also see my “What I Ate” posts for what I’ve been eating during pregnancy up to this point.

  • Heidi

    Hello! Congrats on your pregnancy! Have you looked into natural childbirth classes like the Bradley Method? I used it with all 3 of my babies births and they were all amazing experiences. :-)

  • Sarah

    Hi! Congrats again on the wonderful upcoming arrival…! :) I was wondering whether you had any opinions about baby formula – I am breastfeeding my two week-old, but we have to supplement with some formula. Would you recommend dairy-based or soy-based formula? (Not sure whether you’ve looked into this at all, or are still just trying to figure out your pregnancy!) Thank you.

  • I second Heidi’s comment. I used the Bradley Method to deliver my 3 boys (now ages 11, 15, and 17), and it was truly amazing.

  • WOW, I am so glad I came across this site. There is so much useful information all in one place. I am at the point where I’m ready to start popping out the babies and just want to be as healthy as humanly possible while the baby is “incubating”. As an environmental scientist, I know that toxins are EVERYWHERE and vulnerable populations (i.e. preggo ladies) should be extremely cautious of what they are exposed to. Thanks again!! Karen Simpson

  • Gabrielle

    Hi! I just recently found out I pregnant! I am looking for a good prenatal vitamin. RIght now I am using one I got at Trader Joe’s. I would love to know what you would recommend. Do you know of any good vegan ones? Thanks!

  • Delphine

    Hi Megan!!

    I love following your blog, thanks again.

    I was wondering, did you take any probiotic during your pregnancy?/Do you recommend taking one?

    Thank you very much,

    DD..//

  • Delphine

    Hi Megan,

    I know that question was asked a couple of times, but I am not sure if either or not you replied.
    Is Stevia safe during pregnancy?
    I heard and read that it is not if you are trying to conceive, but does this mean you can eat/drink it once you are pregnant?

    I am very confused and can’t find answers online.

    Thank you Megan and take care.

  • Sarah

    This site is outstanding! I’ve shared it with everyone I know!!! I will be making and trying everything! Just wanted to encourage you, great job with your whole site – photos, writing, layout, and content! So excited to find you!

    Sarah

    33 yo mom of three

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