Welcome!
My mission is to share quick and easy recipes, plus helpful tips, to make healthy living more accessible!
Disclaimer
Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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By Megan, on June 6th, 2013  I love a classic pasta salad, but this one has a fun, healthier twist.
Instead of using boring pasta, it features gently steamed cauliflower–> making this a grain-free and vegetable-packed dish!
I had momentarily considered using spiralized zucchini pasta [...]
By Megan, on June 5th, 2013  Morning
As I mentioned earlier, my taste buds and appetite seem to be back to normal. Coincidentally, this occurred right around the same time our baby was able to start “tasting” what I eat, too! It seems [...]
By Megan, on June 4th, 2013  1. It’s amazing how helpful a little wall hook can be.
Thanks to our small kitchen, I have to hang a lot of my kitchen supplies on the wall to create enough storage space. Recently, I added another hook [...]
By Megan, on June 3rd, 2013  These rich and creamy ice pops are deceptively healthy.
Rather than relying on heavy dairy products, these pudding pops get their creamy texture from heart-healthy avocados!
Don’t worry if you’re not an avocado fan. The antioxidant-rich cacao powder will [...]
By Megan, on May 30th, 2013  Fresh berries with whipped cream is one of my very favorite treats.
Since traditional whipped cream is typically loaded with heavy cream and refined sugar, coconut whipped cream is the perfect alternative.
This dairy-free whipped topping has become quite [...]
By Megan, on May 29th, 2013  We just returned home from a relaxing vacation in Oregon, so our fridge situation is pretty grim. Arriving home at midnight doesn’t leave much time for grocery shopping!
Below you’ll see what my meals look like when I don’t have [...]
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Top Recipes

Grain-Free Pumpkin Bars

Almond Butter Freezer Fudge

Cauliflower Pizza Crust

Homemade Almond Butter

Raspberry Chocolate Chip Muffins (grain-free)

Flourless Peanut Butter
Chocolate Chip Blondies

Detox Blonde Macaroons

Peanut Butter Banana Ice Cream

Vegan Mac n' Cheese

Homemade Almond Milk

Raw Cheesecake

Almond Butter Pancakes
Frozen Banana Truffles
Mint-Chocolate Ice Cream

Raw Swirled Cheesecake Bars

Homemade Almond Flour

Goat Yogurt Ranch Dressing

Chocolate Peanut Butter Milkshake (vegan)
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