Cheesy Squash Casserole


I love coming up with new ways to serve veggies, like this warm and creamy dish.

I wasn’t sure what to expect when I got started with this recipe; I just knew that I needed to use up the

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No-Bake Peanut Butter Cup Pie (Vegan)


For the holiday season, we like our desserts to be totally decadent, and I think this pie fits the bill.

With a chocolate crust, a rich peanut butter filling, and additional chocolate drizzled on top, this pie tastes like

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Healthy Orange Julius Shake


It’s clementine season! If you’re like me, and have a few too many of those tiny oranges sitting on your kitchen counter, this shake is a delicious way to polish them off.

Originally, this shake was created for my

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Spaghetti Squash Enchilada Boats (Grain-free)


Sometimes running low on ingredients can be just the thing you need to spark some kitchen creativity.

For example, this recipe came about because I’ve had a spaghetti squash sitting on my counter for two weeks. I needed to

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Pumpkin Chocolate Chip Cookies (Egg-free, Grain-free, Nut-free)

pumpkin chocolate chip cookies

There has been a lot going on in my kitchen lately, and these cookies are the latest result. They’re made with coconut flour, but without eggs!

If you’re familiar with coconut flour, you know that it almost always requires

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Healthy Halloween Treat Ideas


I can’t believe that Halloween is nearly here. We’ve been frantically finishing our son’s costume, since it’s probably one of the last years that we’ll get to choose it ourselves, while watching a few of our favorite Halloween movies, like

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Tomato-less Marinara Sauce (Nightshade-free, AIP-friendly)


With nightshades becoming a more common food sensitivity these days, many might find themselves looking for an alternative to their favorite tomato-based condiments and sauces, like this marinara sauce.

If you’re not familiar with nightshades, they are a family

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Quinoa Pumpkin Porridge


Now that it’s getting chillier outside, I’m starting to crave warmer and heartier breakfasts.

This porridge is a filling and delicious breakfast option featuring quinoa, a gluten-free “pseudograin” that’s technically a seed, but is prepared like a grain. Quinoa

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Friday Faves


I’ve had the opportunity to try several new products lately, so I thought I’d take a moment to share them with you all. With holiday shopping around the corner, I think some of these would make great gift ideas!

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Coconut Flour Carrot Cake (Dairy-free)


Carrot cake is a family favorite in my house. It’s the flavor I request practically every year for my birthday, so I wanted to come up with a grain-free alternative that’s as flavorful as the original.

Made with coconut

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