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Quick Pumpkin Curry (Vegan, Paleo)

pumpkin curry

This warm and comforting curry dish is perfect for Fall.

It came about while I was planning to make a double-batch of my coconut curry, but I only had one can of coconut milk on hand to work with.

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Paleo Pumpkin Spice Muffins (Nut-free)

paleo-pumpkin-spice-muffins

These muffins are a delicious way to kick off pumpkin season.

Made with coconut flour, they are perfect for those who need to avoid grains and nuts,* and they are also higher in fiber and protein than a traditional

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Slow Cooker Applesauce (No Added Sugar)

sugar-free-applesauce

Despite our heat wave, I’ve decided to pretend it feels like Fall and break out my slow cooker.

This homemade applesauce is the result. If you’re like me and haven’t tried making your own applesauce at home, you should

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What I Ate Wednesday

seattle-ferry

The past few weeks have felt like a bit of a whirlwind, but things are finally getting back to normal over here. We spent our long Labor Day weekend visiting Washington state with some friends, celebrating our little guy’s first

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First Birthday Applesauce Cupcakes (Grain-free, Dairy-free, Nut-free, Oil-free)

first-birthday-healthy-cake-recipe

If you’ve ever been to a first birthday party, you know that a “smash cake” is usually on the menu.

But considering the fact that many babies haven’t been introduced to refined sugar, flour, or dairy before that big

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Cajun Zucchini Noodle Pasta (Vegan, Paleo)

cajun-paleo-pasta

If you like hot and spicy dishes, this one’s for you.

This Cajun “pasta” features a colorful variety of vegetables sauteed with an easy homemade Cajun seasoning to create a comforting noodle-like dish.

Because this recipe calls for zucchini

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Homemade Cajun Seasoning

Homemade-Cajun-seasoning

Today I’m sharing a quick and easy recipe for making your own Cajun seasoning at home.

I don’t usually work with spice mixes like this, but I wanted to try my hand at making a Cajun-style pasta, and every recipe

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Banana Snack Muffins for Baby (Paleo, No Added Sugar)

baby-muffin-recipe

Today I thought it might be fun to share a recipe that our son has been enjoying lately.

He’s recently become interested in finger foods, so we’ve been trying to add more flavors and textures into the mix with

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Healthy Labor Day Weekend Recipes

SONY DSC

Labor Day weekend has a special significance for us this year, as we’ll be celebrating our son’s first birthday. I can’t believe we’ve already spent a whole year with him! I feel extra fortunate that he arrived three weeks before

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What I Ate Wednesday

green-juice-and-eggs

This month has been a particularly busy one for me, but we’re ending it on a fun note. First, with a visit from my mother-in-law, and then with a Labor Day trip to celebrate our son’s first birthday! Seriously, where

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