Physique 57 Challenge

By Megan, on June 24th, 2012

To Participate:

• Attend 4 Physique 57 classes each week, or workout at home with Physique 57 DVDs.
• Download and print this calendar to track your progress over the next 4 weeks.
• Enjoy weekly support here in the comment section, and on Facebook.

June 24th, 2012

6 comments to Physique 57 Challenge

• Megan

  June 26, 2012 at 12:23 am · Reply

  I’ll kick things off here!

  My first workout of the week: Advanced P57 Total Body Workout DVD. I love the “seat” section in this one! I have a feeling I’ll be feeling it tomorrow…

• Sara Maples

  June 27, 2012 at 1:19 pm · Reply

  I love the calendar! I’m going to start this today!

• Sasha

  June 27, 2012 at 9:57 pm · Reply

  I am joining in, but doing Exhale Core Fusion classes instead. I have found them to be much more focused on form and proper positioning than Physique 57. I have done 5 of them so far this week! Doubled up today!!

  • Megan

    June 28, 2012 at 12:30 pm · Reply

    Glad to have you join us! I haven’t had a chance to try them myself, but I’ve heard good things about those classes, too.

• Jen

  June 29, 2012 at 8:49 am · Reply

  This is so funny. I actually started on June 26th as well on my own private challenge to complete first two weeks and then four weeks of consistent P57 workouts. I’m 4 workouts in and was struggling a little thinking that because I have to start and jump back in so much (I’m more out of shape than I thought) that it wouldn’t be doing as much good. I was searching for P57 challenge blogs and found this one So, yes, I’m definitely in! Can’t wait to see some progress!

  • Megan

    June 29, 2012 at 9:06 am · Reply

    So glad you found me! I still struggle to get through some of the workouts, too– so you’re in good company. Look forward to hearing how the rest of the challenge goes!