Welcome!

I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


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Disclaimer


Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Candida Cleansing Recipes

The recipes listed below are all low-sugar and grain-free, making them safe for anyone following a Candida Cleansing program!

 


Choco-cado Milkshake

Vanilla-cado Milkshake
Frozen Chai Latte

Creamy Tahini Dressing


Thai Carrot Ginger Noodles

3-Ingredient Dressing

Tahini-Dill Dressing

Raw Hummus

Raw, Vegan Caesar Dressing

Pizza Roasted Veggies

Better Broccoli Cheddar Soup

Roasted Tomato Soup

Roasted Broccoli
(seriously, better than potato chips!)

Sauteed Kale

Roasted Brussels Sprouts

Pizza Creamed Spinach

Juice Pulp Burgers

Detox Lasagna

Detox Mac n’ Cheese

Italian Meat(less) Balls

Simple Egg Salad

Flourless Chocolate Cake
(low-sugar)

2-Ingredient Chocolate Mousse
(low-sugar)

Detox Hot Chocolate

Almond Butter Fudge Pudding

Creamy Coconut Steamer

Red Hot Cinnamon Pudding

Oven-Roasted Sweet Potatoes

Sugar-Free Limeade

Sugar-Free Lemonade

Detox Carrot Cake

Vegetable Fried Rice

Flourless Pumpkin Pancakes