My mission is to share quick and easy recipes, plus helpful tips, to make healthy living more accessible!

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Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical or nutritional advice. My posts are based on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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Ice Cream & Frozen Treats

2-Ingredient Peanut Butter Ice Cream

Frozen Banana Truffles

Mint Chocolate Ice Cream (dairy-free)

SONY DSCHealthy Fudgsicles

DSC09483-150x150Pineapple Whip

SONY DSCPeanut Butter Banana Ice Pops

Raw Ice Cream Sandwiches

Peaches & Cream Ice Pops

SONY DSCPumpkin Spice Green Smoothie

-4Raw Pumpkin Pie Ice Cream

SONY DSCHealthy Strawberry Milkshake

SONY DSCChocolate Coconut Milkshake
Chocolate Coconut Milk Ice Cream Chocolate Peanut Butter Milkshake (vegan) Peanut Butter Magic Shell

SONY DSCAlmond Milk Slushie

Chocolate Banana Soft Serve

vanilla shakeVanilla-cado Milkshake
SONY DSCShamrock Shake Choco-Cado Milkshake chai shakeFrozen Chai Latte

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