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My mission is to share quick and easy recipes, plus helpful tips, to make healthy living more accessible!



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Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical or nutritional advice. My posts are based on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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Main Entrées

Vegan Recipes:

Oil-Free Avocado Pesto


Vegan Mac n’ Cheese

Quick Raw Noodle Bowl

Creamy Pumpkin & Sage Pasta

Millet Veggie Burgers

Veggie Chow Mein

DSC07915-150x150All Hail Kale Salad

Creamy Red Pepper Pasta

DSC08606-150x150Citrus Fennel Slaw

Juice Pulp Sushi

Oil-Free Walnut Pesto

Sweet Potato Mac n’ Cheeze


Thai Carrot Ginger Noodles


Vegetarian Chili

Spicy “Tuna” Rolls

Easy Curry Sauce

Savory Quinoa Pilaf

Mushroom & Spinach Risotto


Quinoa Stuffed Peppers

Lacto-Ovo Vegetarian Recipes:

Cauliflower Pizza Crust

Favorite (Ayurvedic) Salad Dressing

Detox Lasagna

squash casseroleCheesy Spaghetti Squash Casserole

Italian Meat(less) Balls

Simple Egg Salad

Pizza Roasted Veggies

Vegetable Fried Rice

Pizza Creamed Spinach

Eggplant & Goat Cheese Lasagna

Mini Eggplant Pizzas

Juice Pulp Burgers

Frozen Paleo Pizza Crusts

Oil-Free Broccoli Pesto

Detox Mac n’ Cheese

Mediterranean Zucchini Pasta Salad

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