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My mission is to share quick and easy recipes, plus helpful tips, to make healthy living more accessible!



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Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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Main Entrées

Vegan Recipes:

Oil-Free Avocado Pesto


Vegan Mac n’ Cheese

DSC03180-150x150Quinoa “Pasta” Salad

Creamy Pumpkin & Sage Pasta

Millet Veggie Burgers

Veggie Chow Mein

DSC07915-150x150All Hail Kale Salad

Creamy Red Pepper Pasta

DSC08606-150x150Citrus Fennel Slaw

SONY DSCCreamy Cauliflower Alfredo

stuffingGrain-Free Stuffing

SONY DSCClean Green Bean Casserole


Thai Carrot Ginger Noodles

SONY DSCCitrus Basil Quinoa Salad

Spicy “Tuna” Rolls

Easy Curry Sauce

Savory Quinoa Pilaf

Mushroom & Spinach Risotto


Quinoa Stuffed Peppers

Quick Raw Noodle Bowl


Vegetarian Chili

Oil-Free Walnut Pesto

Sweet Potato Mac n’ Cheeze

Juice Pulp Sushi


Lacto-Ovo Vegetarian Recipes:

Cauliflower Pizza Crust

Favorite (Ayurvedic) Salad Dressing

Detox Lasagna

squash casseroleCheesy Spaghetti Squash Casserole

Italian Meat(less) Balls

Simple Egg Salad

Pizza Roasted Veggies

Vegetable Fried Rice

Pizza Creamed Spinach

Eggplant & Goat Cheese Lasagna

Mini Eggplant Pizzas

Juice Pulp Burgers

Frozen Paleo Pizza Crusts

Oil-Free Broccoli Pesto

Detox Mac n’ Cheese

Mediterranean Zucchini Pasta Salad

SONY DSCKale, Pear & Feta Salad

SONY DSCMushroom & Gruyere Pie

4 comments to Main Entrées

  • r.w.

    Hello!

    Thank you for all you are sharing with everyone! It has been a great help to both me and my son!

    I wanted to let you also know that from what I can tell it appears that you have mis-directed link. On your main entreés page, the link for your Frozen Paleo Pizza Crust goes to your Juice Pulp Burger recipe.

    I just thought you would like to know. :)

    Thanks again for all you are doing!

    All the best! r.w.

  • Dear Megan,

    While I was reading one of your recipes I noticed that you said the “main meal” of the day was the only one you had which is dinner. What do you have for breatfast and lunch? My husband and I have been tryingto eat most meals vegeterian but I cannot eat dairy or gluten so I am constantly looking for recipes. Your Blog is just great, but I am always looking for answers. By the way, we always have smoothie for breatfast. We want to stay healthy and eat right.

    Thank you.

    • Megan

      Eileen, it sounds like you may have been reading a post from earlier last year, when I was participating in the 30-Day Rose Cleanse. It was a group led by my mentor, Natalia Rose, where you drank copious amounts of vegetable juice during the day, and enjoyed one large meal in the evening. This is definitely not how I eat all the time! You can see my current “What I Ate Wednesday” posts for a more accurate view of my meals.

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