Welcome!

I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


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Disclaimer


Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Shakes & Nut Milks

Shakes:


Vanilla-cado Milkshake
(vegan, sugar-free)

Choco-cado Milkshake
(vegan, sugar-free)
Frozen Chai Latte
(vegan, sugar-free)
Basic Green Smoothie
Key Lime Pie Shake
(vegan, sugar-free)

Homemade Nut Milks:

Almond Milk

Coconut Milk