Welcome!

I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!


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Disclaimer


Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical advice. I base my recommendations on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!

Soups, Snacks & Sides

Soups:

Better Broccoli Cheddar Soup

Thai Coconut Curry Soup (vegan)


Roasted Tomato Soup

Easy Creamy Tomato Soup

Grain-Free Gumbo

Curried Butternut Bisque


Snacks & Sides:

Crispy Parsnip Chips

Vegan Nacho Cheez-Its

Cucumber Roll-Ups

Roasted Brussels Sprouts

Red Pepper “Cheese” Dip (vegan)

Sauteed Kale

Oil-Free Broccoli Pesto Oil-Free Sweet Potato Chips
Cheezy Kale Chips

Oven-Roasted Sweet Potatoes

Crispy Roasted Broccoli