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My mission is to share easy recipes with simple ingredients to make healthy living more accessible!



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Please keep in mind that I am not a registered dietitian or doctor. My posts are based on my own research and personal experience, and this blog is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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Recommended Reading

My favorite books–> from health advice to delicious recipes!

The Raw Food Detox Diet

Detox For Women

Breaking the Vicious Cycle

The Gluten-Free Almond Flour Cookbook

I Quit Sugar

The Beauty Detox Solution

Raw Food Real World

Ani’s Raw Food Kitchen

Everyday Raw

UltraMetabolism Living Raw Food Crazy Sexy Diet
Diet Wise

Marathon: You Can Do It!

Taking Charge of Your Fertility

In Defense of Food

Natural Relief for Anxiety

Brain Over Binge