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Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical or nutritional advice. My posts are based on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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Paleo

For my Paleo-friends, here are some tasty recipes to enjoy!

Note: I do allow for sweet potatoes and a bit of goat cheese in a few of the following recipes, which are both debatable in the Paleo world. When eaten in moderation, I think they are perfectly fine, but as always, use your best judgement. Same goes for the grain-free desserts!

Cauliflower Pizza Crust

Vegetable Fried Rice

Creamy Red Pepper Pasta


Italian Meat(less) Balls

Creamy Tahini Dressing

Raw Bean-Free Hummus

Crispy Parsnip Chips

Cucumber Roll-Ups

Roasted Brussels Sprouts

Red Pepper “Cheese” Dip (vegan)


Crispy Roasted Broccoli
Oil-Free Walnut Pesto

Veggie Chow Mein

Easy Curry Sauce

Spicy “Tuna” Rolls

Simple Egg Salad

Mini Eggplant Pizzas

Frozen Paleo Pizza Crusts

Raw Almond Butter Fudge Paleo Chocolate Chip Cookies

Detox (Nut-free) Raw Macaroons

Paleo Pancakes

3-Minute Chocolate Pudding

Raspberry Chocolate Chip Muffins
Grain-Free Blueberry Crisp Grain-Free Focaccia Vegan Banana Bread Cookies (Muffin tops)

Flourless Shortbread Cookies

DSC08907-150x150Almond Flour Banana Bread (vegan) Peanut Butter Mug Cake

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