I’m thrilled to announce that my cookbook is finally available!
Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally is a healthy guide to detoxing naturally all year round– no dieting, juice fasting, or calorie counting required. This book is packed with 100 easy (and properly combined!) recipes to help you lose weight, improve digestion, sleep better, and feel great.
These brand-new recipes are some of my best yet, and I’m so excited to finally share them with you! All of the recipes are gluten-free and meat-free, and there are plenty of options to accommodate absolutely everyone, whether you’re grain-free, sugar-free, soy-free, nut-free, dairy-free, or vegan.
Here’s what’s included:
- A healthy eating guide with a 7-Day “Jump Start” meal plan and shopping list
- Juices & Smoothies
- Morning Favorites
- Salads, Dressings & Sides
- Soups, Sandwiches & Wraps
- Casseroles & Comfort Food
- Sweet Treats
- Back to Basics
- Substitution notes to accommodate grain-free, sugar-free, dairy-free, etc.
- Clear food combining labels for each recipe
- Omnivore-friendly recipes, for those who include animal protein in their diet (perfect for households with both vegetarians and meat-eaters!)
Praise for Everyday Detox…
“Our bodies detox best with real food eaten abundantly every day. Forget the stop-start fasting, cleanses, and deprivation. They don’t work! Megan’s food and wellness approach is totally doable and entirely enticing. I’ve been drawn to her recipes for years; they’re always the most practical, yet pretty, versions of an everyday meal—and can often be prepared in two steps or less.”
—Sarah Wilson, New York Times bestselling author of I Quit Sugar
“Megan understands that a healthy diet is a journey—not a quick fix. I love that Everyday Detox focuses on naturally detoxifying whole foods as well as simple daily changes that anyone can make, no deprivation or crash diets necessary!”
—Angela Liddon, New York Times bestselling author of The Oh She Glows Cookbook
“I love Megan’s flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you’re having so much fun!”
—Tess Masters, author of The Blender Girl and The Blender Girl Smoothies app