Pumpkin Pie Pudding

When it comes to pumpkin pie, I’ve always been more interested in the filling, rather than the crust.

So, let’s just skip right to the good stuff.

This pudding tastes remarkably like pumpkin pie filling, without all the effort of making the pie.

Even if you don’t have pumpkin on hand, any winter squash will do. (I happened to use leftover butternut squash that I had previously roasted.)

Pumpkin Pie Pudding
serves 1-2

Ingredients:

1 cup cooked squash
1/2 ripe avocado
2 Tablespoons pue maple syrup (or liquid stevia, to taste)
1/2 tsp. ground cinnamon
dash of ginger
dash of nutmeg
1/4 tsp. vanilla
pinch of sea salt

Directions:

In a mini-food processor, add the cup of squash and process until smooth:

To your pureed squash, add the rest of the ingredients:

And process until smooth and creamy, scraping down the sides occasionally.

Be sure to taste, and adjust the sweetness and spiciness, if necessary.

Serve chilled, with a sprinkling of cinnamon:

Did I mention this pudding is properly combined, so it’s detox-friendly? Delicious and guilt-free!

Enjoy! 

©Detoxinista.com

5 from 1 vote
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Pumpkin Pie Detox Pudding
Prep Time
10 mins
Total Time
10 mins
 
A creamy, detox-friendly pudding reminiscent of pumpkin pie filling!
Course: Dessert
Servings: 2 servings
Calories: 165 kcal
Author: Detoxinista.com
Ingredients
  • 1 cup cooked squash
  • 1/2 ripe avocado
  • 2 Tablespoons pue maple syrup (or liquid stevia, to taste)
  • 1/2 tsp . ground cinnamon
  • dash of ginger
  • dash of nutmeg
  • 1/4 tsp . vanilla
  • pinch of sea salt
Instructions
  1. In a mini-food processor, add the cup of squash and process until smooth.
  2. To your pureed squash, add the rest of the ingredients and process until smooth and creamy, scraping down the sides occasionally.
  3. Be sure to taste, and adjust the sweetness and spiciness, if necessary.
  4. Serve warm, or chilled, and enjoy!

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Comments

Holly @ couchpotatoathlete

Megan your pudding looks so delicious!

Do you have one of those tools specifically for avocados? I just use a knife for now, but it never looks as nice as yours! I just want to know your secret 🙂

katecooks

aw sorry to hear about your credit card hassle! i’m glad you got it sorted out so quickly, it could have been 10x worse!

your dinner salad looks so good by the way. it’s almost lunch time and i could definitely go for one of those 🙂

eatmovelove

Gosh – lucky the company phoned you at least! Your doing P90X ! Yipes! How is the Yoga on that (insert question mark here – mine isnt working!)!

Kristi

Megan… I love your blog. I just found it the other night and can’t wait to try out more recipes. I am confused about one part of this recipe above (pumpkin pudding). I thought avocado was considered a protein and would not combine well with squash (a carb)?? Thanks so much for what you do!!!

    Megan

    Hi Kristi! Avocados actually combine as a starch, or as a fruit. They combine very well with squash!

      Kristi

      Thanks Megan, That’s helpful!!!

Marie

I love how easy this recipe is and it tastes so good!

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