almond butter and spinach shake in glass jar with straw

Creamy Almond Butter & Spinach Shake

Course: Drinks
Cuisine: American
Keyword: almond butter shake, spinach shake
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 453kcal
Author: Megan Gilmore
A sweet and creamy smoothie with a hidden dose of spinach!
Print Recipe

Ingredients

  • 1 cup water
  • 2 tablespoons raw almond butter
  • 2 tablespoons chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 2 to 3 soft Medjool dates , pitted
  • 1 large handful of fresh spinach
  • 2 handfuls of ice

Instructions

  • Combine everything, except for the ice, in a high-speed blender and blend until the ingredients are completely broken down. Add the ice and blend again until smooth. Serve cold!

Notes

If you don’t have a high-speed blender, soak the chia seeds in the water overnight for easier blending in the morning.

Nutrition

Calories: 453kcal | Carbohydrates: 52g | Protein: 11g | Fat: 25g | Saturated Fat: 2g | Sodium: 21mg | Potassium: 671mg | Fiber: 15g | Sugar: 33g | Vitamin A: 165IU | Calcium: 293mg | Iron: 3.4mg