Healthy Strawberry Milkshake

Course: Drinks
Cuisine: American
Keyword: almond milk, dairy free, dates, paleo, vegan
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 286 kcal

A healthy milkshake sweetened with just fruit!



  • 1 cup almond milk (or non-dairy milk of choice)
  • 3 soft Medjool dates , pitted
  • 1 cup frozen strawberries
  • 1/2 teaspoon vanilla extract
  • handful of ice , or more as needed for thickness


  1. Combine the almond milk and dates in a high-speed blender, and blend until the dates are completely broken down. (If you don't have a powerful blender, you may want to soak the dates in the almond milk for 20 minutes to help them soften.)
  2. Add the frozen strawberries, vanilla and ice and blend again until a thick shake is created. Serve immediately!