Vanilla-cado Milkshake & Cleanse Update

Course: Dessert
Cuisine: American
Keyword: avocado, dessert, healthy
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 229kcal
Author: Megan Gilmore
A creamy, dairy-free milkshake!
Print Recipe

Ingredients

  • 2 1/2 cups almond milk (or non-dairy milk of choice)
  • 1 ripe avocado
  • 1 tablespoon pure vanilla extract
  • 1 teaspoon almond extract
  • dash of cinnamon (optional, but delicious)
  • liquid stevia , to taste
  • 2 cups ice

Instructions

  • Throw all of the ingredients into a high-powered blender, and blend until smooth and creamy. Adjust sweetness to taste with stevia, and serve icy-cold!

Nutrition

Calories: 229kcal | Carbohydrates: 10g | Protein: 3g | Fat: 18g | Saturated Fat: 2g | Sodium: 414mg | Potassium: 487mg | Fiber: 7g | Sugar: 2g | Vitamin A: 145IU | Vitamin C: 10.1mg | Calcium: 387mg | Iron: 0.6mg