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Chocolate Banana Soft-Serve
Course:
Dessert
Cuisine:
American
Keyword:
banana, chocolate, dessert, healthy
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
173
kcal
Author:
Megan Gilmore
A healthy alternative to traditional soft serve!
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Ingredients
1
frozen banana
1
tablespoon
cocoa powder
1
tablespoon
pure maple syrup
(optional)
1/4
teaspoon
vanilla extract
almond milk or water
, as needed to facilitate blending
Instructions
Combine all ingredients in a blender or mini food processor, and blend until smooth and creamy. Serve immediately!
Nutrition
Calories:
173
kcal
|
Carbohydrates:
43
g
|
Protein:
2
g
|
Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
543
mg
|
Fiber:
4
g
|
Sugar:
26
g
|
Vitamin A:
75
IU
|
Vitamin C:
10.2
mg
|
Calcium:
22
mg
|
Iron:
1
mg