Purple Smoothie Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!
- 1/2 cup water
- 1/2 cup orange juice
- 1 frozen banana , cut into pieces
- 1/2 cup frozen pineapple
- 1/2 cup frozen blueberries
Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
Pour into a glass and serve right away.
Calories: 244kcal | Carbohydrates: 61g | Protein: 3g | Sodium: 10mg | Potassium: 817mg | Fiber: 6g | Sugar: 40g | Vitamin A: 325IU | Vitamin C: 118.9mg | Calcium: 24mg | Iron: 1mg