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Vegan Chocolate Coconut Pudding
Course:
Dessert
Cuisine:
American
Keyword:
Vegan Chocolate Coconut Pudding
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
servings
Calories:
177
kcal
Author:
Megan Gilmore
Creamy, classic chocolate pudding with a hint of coconut!
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US Customary
-
Metric
Ingredients
1
cup
fresh coconut meat
, from one young Thai coconut
1/4
cup
fresh coconut water
1
tablespoon
cocoa powder
1
tablespoon
pure maple syrup
, or 12 drops liquid stevia
1/2
teaspoon
vanilla extract
pinch of fine sea salt
4-5
large ice cubes
Instructions
Combine the coconut meat, coconut water, cocoa powder, vanilla extract, salt, sweetener and ice cubes into a blender container, and blend until very smooth and creamy. For best results, use a high-powered blender like the Vitamix or Blendtec.
Adjust sweetness to taste, and serve immediately!
Nutrition
Calories:
177
kcal
|
Carbohydrates:
14
g
|
Protein:
1
g
|
Fat:
13
g
|
Saturated Fat:
12
g
|
Sodium:
9
mg
|
Potassium:
203
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin C:
1.3
mg
|
Calcium:
17
mg
|
Iron:
1.3
mg