Maple Pecan Glaze (Dairy-free)
Servings: 8
Calories: 122kcal
The next time you need a topping for pumpkin bars or pancakes, try this Maple Pecan Glaze. It's made with simple pantry ingredients and tastes like a decadent Fall treat. No refined sugar is required!
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Ingredients
- ¾ cup pecans
- ¼ cup pure maple syrup
- 2 Tablespoons coconut oil
- ¼ cup water
- 1 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- Combine all of the ingredients in a high-speed blender, and blend until smooth and creamy. If the consistency isn't runny enough, add another tablespoon of water and blend again.
- The glaze may be used immediately, but it will thicken slightly when chilled. Store any leftovers in the fridge for up to 5 days.
Notes
Nutrition information is for approximately 2 tablespoons, assuming you get 1 cup of glaze from this recipe. (You might get more than that!) This information is automatically calculated using generic ingredients, so it's just an estimate, not a guarantee.
Nutrition
Calories: 122kcal | Carbohydrates: 8g | Protein: 1g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 1mg | Potassium: 61mg | Fiber: 1g | Sugar: 6g | Vitamin A: 5IU | Vitamin C: 0.1mg | Calcium: 18mg | Iron: 0.2mg