If you love the classic flavor of a peanut butter and jelly sandwich, you are going to love this peanut butter and jelly smoothie. It's inspired by the PB&J smoothie that Jamba Juice used to sell on their "secret menu." Only this version is made with simple ingredients like frozen banana, strawberries, and raspberries, and no refined sugar is required.
In a blender, combine the milk, date, peanut butter, banana, strawberries, and raspberries.
If your blender struggles with blending frozen fruit, start by blending the milk and date first. Once the date is pulverized, add the rest of the ingredients and blend again.
Secure the lid and blend until very smooth, stopping to scrape the blender if needed. You can add more liquid if your blender struggles to process the mixture, but added liquid will dilute the flavor slightly, so use as little extra as possible. Serve right away and enjoy!
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Notes
Nutrition information is for the entire batch. This is automatically calculated using an online ingredient database, so it's just an estimate, not a guarantee. Banana Note: Peel and freeze bananas whole for easy measuring. This recipe used to call for a whole banana, but I prefer using only half now because it's easier to blend and the berry flavor shines through more.