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–+ servings
zucchini hummus in a bowl

Zucchini Hummus

Course: Appetizer, Snack
Cuisine: Mediterranean
Keyword: paleo, side dish, vegan, zucchini
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Calories: 65kcal
Author: Megan Gilmore
This Zucchini Hummus is made without chickpeas, using hydrating zucchini instead. It's properly combined for better digestion, Paleo-friendly, oil-free, and tastes BETTER than the original!
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Ingredients

  • 1 cup diced zucchini (peel if you like)
  • 1/3 cup raw tahini
  • 2 to 3 tablespoons fresh lemon juice
  • 1 to 2 cloves garlic , minced
  • 1/2 teaspoon sea salt , or to taste
  • 2 teaspoons ground cumin

Instructions

  • Combine all of the ingredients into a mini food chopper, starting with just 2 tablespoons lemon juice, 1 clove garlic, and 1/4 teaspoon salt. Blend until smooth and creamy, then add more lemon juice, garlic, and salt as desired to make your perfect dip.
  • Serve chilled with your favorite veggies or crackers.

Nutrition

Calories: 65kcal | Carbohydrates: 3g | Protein: 2g | Fat: 5g | Sodium: 151mg | Potassium: 103mg | Vitamin A: 45IU | Vitamin C: 6.2mg | Calcium: 21mg | Iron: 0.8mg