Add the frozen strawberries, banana, milk, and orange juice into a high-speed blender. Secure the lid and blend until smooth, stopping to scrape down the sides if needed.
Taste the smoothie and adjust the flavor as needed. For a sweeter smoothie, you can add a drizzle of honey or maple syrup and blend again. Or, add a pitted Medjool date for a fruit-sweetened option. Serve right away for the best texture.
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Notes
Nutrition information is for the whole recipe, assuming you use soy milk. This information is automatically calculated using a generic ingredient database, so this is just an estimate and not a guarantee.Have leftovers? Leftover smoothie can be poured into mini ice pop molds for a frozen treat later.Update Note: This recipe was updated in 2025 to omit the optional pitted Medjool date from the ingredient list. You can still add it if you need more sweetness, though!