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Have a question? Please review my Frequently Asked Questions first.

  • For Substitution Questions, please click here.
  • For Product Recommendations, please click here
  • For Health Coaching information, please click here.

If you have any additional questions or comments, please email me here.

*Please Note: Due to the quantity of emails I receive, I am no longer able to personally respond to everyone– especially with my new baby and full-time job. I hope the resources listed above will answer most of your questions!