Healthy Desserts
High Protein + High Fiber Recipes
Healthy Zuppa Toscana
This healthy Zuppa Toscana recipe gets a comfort food makeover, using no dairy or sausage. Made with lean ground beef and white beans.
Latest Recipes
Healthy Comfort Food Recipes

Hi, I’m Megan.
I did not grow up as a “healthy eater,” but I’ve spent the 10+ years learning how to make my favorite meals healthier—without sacrificing flavor.
You won’t find strict eating regimens or detox fads here. I tried that for years, and it led me down a miserable path of binge eating and yo-yo dieting. If you’re in a toxic relationship with food, I hope these recipes will help! The goal here is to eat more whole foods on a regular basis, without following strict guidelines.
I hope you discover new recipes here that you’ll want to enjoy again and again.
Healthy High-Protein Recipes

Not Sure What to Make?
Gluten-Free DInners
Seasonal Meal Plans
Overwhelmed with meal planning? These e-books are designed to help streamline your grocery list and meal prep routine for the week ahead!
5-Day Summer Reset
5-Day Fall Reset
5-Day Winter Reset
5-Day Spring Reset
Healthy Breakfast Recipes
Helpful How-tO’s
My Published Cookbooks
If you love easy & approachable healthy recipes, you’re going to love my cookbooks! Below you’ll find details for each of my 3 published cookbooks.























































































