Here’s a healthy MEAL PLAN for the week, with dinner, breakfast & lunch ideas, and ways to use your leftovers. Watch me meal prep LIVE every Monday night, and cook with me!

These healthy Fall recipes are made easy with your Instant Pot. Try the Garlic Parmesan Spaghetti Squash & Curried Chicken Stew for dinner!

These Healthy Pumpkin Muffins are gluten-free and naturally-sweetened with fruit. They are oil-free, nut-free, and perfect for school lunches!

This Instant Pot Spaghetti Sauce is made with fresh tomatoes in just about 30 minutes. With no added oil or sugar, it’s a healthy pasta sauce recipe!

These Cauliflower Buffalo Wings have the spicy-hot flavor you love, with a vegetarian-twist. They are irresistible with this cashew ranch dip!

These Zucchini Boat Pizzas are a low-carb recipe to help you enjoy the pizza flavors you love. They make an easy and healthy weeknight dinner.