Healthy, Fast & Easy Recipes

Latest Recipes

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Comforting Fall Soups

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Dietary Guide
DF Dairy-Free GF Gluten-Free Recipes LC Low-Carb NS No Added Sugar NF Nut-Free P Paleo V Vegan VEG Vegetarian
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Easy & Comforting Dinners

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Seasonal Meal Plans

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Overwhelmed with meal planning? These e-books are designed to help streamline your grocery list and meal prep routine for the week ahead!
5-Day Summer Reset
Megan Gilmore

5-Day Summer Reset

Cool down with these warm weather favorites! Includes exclusive recipes, weekly menu plans, and shopping lists.
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5-Day Fall Reset
Megan Gilmore

5-Day Fall Reset

The perfect menu as the holidays approach! Includes easy, comforting recipes, weekly menu plans, and shopping lists.
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5-Day Winter Reset
Megan Gilmore

5-Day Winter Reset

These comforting recipes will help you warm up! Includes exclusive recipes, weekly menu plans, and shopping lists.
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5-Day Spring Reset
Megan Gilmore

5-Day Spring Reset

The perfect transition into warmer weather! Includes seasonal recipes, weekly menu plans, and shopping lists.
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Breakfast & Brunch

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Healthy Desserts

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Helpful How-To’s

Food Combining

Learn more About Food Combining
The general idea of food combining is that you’ll eat from only one category of foods at each meal, along with plenty of fresh, low-carb vegetables.The 4 main categories in food combining are Fresh Fruit, Animal Protein, Starches, and Nuts/Seeds/Dried Fruit.
Instant Pot hard boiled eggs cut in half on a marble boardAnimal Protein
frozen strawberries in silicone bagFresh Fruit
hand rolling Date & Oat Lactation Energy BiteNuts, Seeds, and Dried Fruit
air fryer potatoes with ketchup on plateStarches

Cooking Videos

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No more “does this look right?” See food as it’s cooked with helpful video recipes.

My Cookbooks

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If you love easy & approachable healthy recipes, you’re going to love my cookbooks! Below you’ll find details for each of my 3 published cookbooks.
The Fresh & Healthy Instant Pot Cookbook
Megan Gilmore

The Fresh & Healthy Instant Pot Cookbook

Featuring 75 recipes for your electric pressure cooker, with photos & nutrition info for every recipe. With clear, step-by-step directions, these time-saving recipes are a total game changer.
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No Excuses Detox Cookbook
Megan Gilmore

No Excuses Detox Cookbook

Think healthy eating is too expensive or time consuming? These easy recipes will change your mind! They are fast, affordable, and you’ll find 3 meal plans to help you eat better right away.
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Everyday Detox Cookbook
Megan Gilmore

Everyday Detox Cookbook

In this book, you’ll find 100 easy & healthy recipes that you’ll actually want to eat every day! They are all designed to help streamline digestion, reduce bloating, and help you feel more energized.
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