No fads; just real food. Browse hundreds of easy recipes, using simple, real food ingredients. They will please even the pickiest of eaters! Includes options for dairy-free, gluten-free, vegan and paleo diets. These recipes are rigorously tested, so you’ll wind up with fool-proof results every time, with step-by-step photos to help you along with way.
The general idea of food combining is that you’ll eat from only one category of foods at each meal, along with plenty of fresh, low-carb vegetables.The 4 main categories in food combining are Fresh Fruit, Animal Protein, Starches, and Nuts/Seeds/Dried Fruit.
If you’re looking for healthy kid-friendly recipes, this is the perfect place to find breakfast, lunch, dinner, snacks and desserts that are kid approved. These recipes are quick and easy to make, using simple real food ingredients. You’ll find ideas for school lunches, on-the-go snacks, and make-ahead breakfast for those busy mornings! Includes options for dairy-free, gluten-free, vegan, and paleo diets.
These simple how-to recipes include step-by-step instructions, pictures and/or videos. They show how to cook and bake in different appliances, such as the Instant Pot, air fryer and blender. The recipes also include freezer and storage tips for leftovers or for ingredients you might already have on hand.