Latest Recipes

Find the Perfect Recipe

Appetizers
Breads & Muffins
Breakfast
Dessert
Main Entrees
Salads & Dressings
Side Dishes
Smoothies & Shakes
Appetizers
Breads & Muffins
Breakfast
Dessert
Main Entrees
Salads & Dressings
Side Dishes
Smoothies & Shakes
Soups & Stews

Dietary Guide

DFDairy-Free
GFGluten-Free Recipes
NSNo Added Sugar
NFNut-Free
PPaleo
VVegan
VEGVegetarian
start here background

Not Sure What to Make?

Start Here
Get your FREE 7-Day Kick Start When You Subscribe!
Please enable JavaScript in your browser to complete this form.

Cozy Fall Recipes

Megan Gilmore leaning on her white countertop.

Hi, I’m Megan.

I’m a certified nutritionist consultant (CNC) and a busy mom of 2 kids, so I love sharing healthy recipes that are quick and easy to prepare.

I didn’t grow up as a “healthy eater,” but I love giving my favorite childhood recipes a nourishing twist, without using complicated ingredients. Because I struggled with binge eating and yo-yo dieting for years, you won’t find any drastic detox diets here.

But, I hope you’ll find some new easy recipes your family will love!

Read more

Gluten-Free DInners

Looking for easy gluten-free recipes? You’ll find plenty of them below, using simple, real food ingredients.

Seasonal meal Plans

Overwhelmed with meal planning? These e-books are designed to help streamline your grocery list and meal prep routine for the week ahead!

5-Day Summer Reset

Cool down with these warm weather favorites! Includes exclusive recipes, weekly menu plans, and shopping lists.
Buy Now

5-Day Fall Reset

The perfect menu as the holidays approach! Includes easy, comforting recipes, weekly menu plans, and shopping lists.
Buy Now

5-Day Winter Reset

These comforting recipes will help you warm up! Includes exclusive recipes, weekly menu plans, and shopping lists.
Buy Now

5-Day Spring Reset

The perfect transition into warmer weather! Includes seasonal recipes, weekly menu plans, and shopping lists.
Buy Now

Breakfast & Brunch

Helpful How-tO’s

My Cookbooks

If you love easy & approachable healthy recipes, you’re going to love my cookbooks! Below you’ll find details for each of my 3 published cookbooks.

The Fresh & Healthy Instant Pot Cookbook

Featuring 75 recipes for your electric pressure cooker, with photos & nutrition info for every recipe. With clear, step-by-step directions, these time-saving recipes are a total game changer.
Buy Now

No Excuses Detox Cookbook

Think healthy eating is too expensive or time consuming? These easy recipes will change your mind! They are fast, affordable, and you'll find 3 meal plans to help you eat better right away.
Buy Now

Everyday Detox Cookbook

In this book, you'll find 100 easy & healthy recipes that you'll actually want to eat every day! They are all designed to help streamline digestion, reduce bloating, and help you feel more energized.
Buy Now