These menu plans walk you through exactly what to shop for & meal prep to make your week easier, so all the guess-work is done for you! You won’t find these exclusive recipes anywhere else, and you can download these digital PDFs to your computer right away.
If you want to put your healthy eating on auto-pilot, this 5-Day reset is for you! It’s loaded with recipes you’ll crave, along with menu ideas, a shopping list & meal prep guide to help keep your healthy eating momentum going.
My first two published books, Everyday Detox and No Excuses Detox, are perfect if you’re trying to practice food combining and want meal plans to follow. My third book makes healthy eating easier than ever with the use of the Instant Pot!