Do you ever feel like you’re “too busy” to cook, or think that healthy eating is “too expensive?” If so, then this cookbook is for you! It’s loaded with time-saving, crowd-pleasing, and budget-friendly recipes, that are all gluten-free and totally delicious.
In No Excuses Detox, you’ll find 100 recipes that are properly combined (in case you like to follow food combining guidelines for streamlined digestion) and super-easy to prepare.
- 100 vegetarian recipes, with plenty of dairy-free & vegan options
- Pantry shopping list
- Beginner 5-Day Meal Plan + Shopping List
- Speedy 5-Day Meal Plan + Shopping List
- Budget-Friendly 5-Day Meal Plan + Shopping List
- Nutrition info for every recipe
- Cost per serving for every recipe
Chapters include: Speedy Shakes & Morning Favorites, Salads & Dressings, Soups & Sides, Game-Day Appetizers and Snacks On-The-Go, Comfort food & Casseroles, Skillets & Stir Fries, Sweet Treats, and Healthier Homemade Staples.
In this cookbook you’ll find comforting dinner recipes like Cauliflower Baked Ziti, Speedy Black Bean Burgers, and Rainbow Lo Mein, plus crowd-pleasing salads, soups, smoothies, snacks, and desserts.
With recipes like Pizza Salad, Freezer Oat Waffles, Orange-Mango Creamsicle Smoothie, Deep-Dish Chocolate Chip Cookie, and Coconut Lime Pie, this collection of recipes will quickly become one of your favorites.
Frequently Asked Questions
No, most of the recipes in my cookbooks are exclusive to the books! That means you won’t find them anywhere else, except for a few fan favorites that were too good to leave out. (Like freezer fudge!)
This cookbook focuses on fast vegetarian recipes (most of them are ready in 30 minutes or less) that are budget-friendly & kid-friendly. Each recipe has an estimated cost per serving included, so you can see just how affordable healthy eating can be!
In the budget-friendly meal plan, you’ll also find that a full day of meals costs less than $6 per person. It also includes tips for freezing & reheating meals, along with tips for using a slow cooker or pressure cooker.
No, but out the 100 recipes in the book, 79 of them are vegan as-written. Several others can be easily modified by simply leaving off the cheese.
Yes, you can find the nutrition info in the back of this book for every recipe.
What Readers Are Saying
From the publisher:
In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites–from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes—taste just as good as their traditional counterparts, but are healthier versions packed with nutrients.
Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet—too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more—addressing them head on and offering simple solutions.
This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.