Hi, I’m Megan Gilmore. As a former fast food junkie, I’m on a mission to make healthy living easier and more accessible. I love sharing quick and easy recipes, made with only all-natural ingredients, to prove how delicious real foods can be.
I am a certified Health Coach, trained at the Institute for Integrative Nutrition and I also later studied clinical nutrition at the Natural Healing Institute, becoming a Certified Nutritionist Consultant (CNC). My education has equipped me with a deep knowledge in holistic nutrition, health coaching, and the importance of preventive care, which I love sharing here on my blog and with my clients.
I also trained with Clinical Nutritionist and Detox Expert, Natalia Rose in Intelligent Detox Counseling. This approach encourages eating all-natural, whole foods in proper combinations, for best digestion.
Despite my website’s catchy name, I do not believe in “detoxing” in the sense of a drastic, quick-fix diet. Instead, I encourage my readers and clients to make gradual steps in the right direction, such as choosing real foods over processed versions, to create lasting lifestyle change.
For more, get started here.