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This Apple Walnut Salad is the perfect way to enjoy peak apple season. Bring it to a holiday party, or enjoy it as a delicious lunch topped with your favorite protein.

apple walnut salad served with wooden spork.

This salad requires minimal prep work and tastes impressive!

Homemade salad dressing tastes 100% better than anything you can buy at the store, and when you pair it with creamy feta cheese, crisp apples, and walnuts for crunch, this quickly becomes a salad you’ll crave. 

If you need an easy salad for Thanksgiving or Christmas, you can stir together the dressing up to 5 days in advance. Chop the apple and onion right before serving, and it’s ready to place on the table in less than 10 minutes. 

Ingredients You’ll Need

You can use any variety of apples for this recipe, such as Gala, Fuji, or green apple. (I used Honeycrisp apples in these photos.)

You can also add Fall toppings you love, like dried cranberries or sliced figs. 

If you don’t have walnuts, you can easily swap them for pecans or sliced almonds. You can also use another cheese, such as goat cheese or blue cheese, and any other salad greens you love, such as romaine or red leaf lettuce.

Top with baked chicken for a complete meal or baked tofu for a vegetarian option.

apple walnut salad ingredients labeled in glass bowls.

How to Make Apple Walnut Salad

First, prepare the dressing. To make your life easier, you can mix it 4 to 5 days in advance and store it in the fridge. Let it come to room temperature before serving.

In a small mason jar, combine:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1/4 teapoon fine sea salt

Use a small whisk or spoon to stir well until the dressing looks thicker and well-mixed. 

Note: I don’t add garlic to this salad dressing recipe because it can become pungent as it sits in the fridge, but feel free to add some if you’d like to.

balsamic dressing mixed together in small glass jar.

When you’re ready to assemble the salad, the only things you need to slice for this recipe are:

  • 1 sweet red apple
  • 1/4 red onion (about 1/2 cup)

Thinly slice these ingredients for the best texture. Then, arrange the apple slices and onion on a bed of mixed greens in a large bowl.

(Use the store-bought mix that is pre-washed for the fastest results.)

greens, sliced apples, and red onion added to large serving platter.

The last ingredients you’ll need:

  • 1/2 cup walnuts
  • 1/4 cup feta

Sprinkle them over the top, then drizzle on the balsamic vinaigrette right before serving.

This salad is best served immediately after you’ve added the apples and dressing. If you need the apples to last longer, try squeezing some lemon juice over them to prevent browning after slicing them.

cheese, walnuts and dressing added to the salad.

Leftovers can be stored in an airtight container in the refrigerator.

The sliced apple and red onion should be used within 24 hours for the best flavor & texture, but the salad greens, feta cheese, and dressing can be stored in separate containers in the fridge for up to 5 days, if you’d like to make this in advance.

apple walnut salad served on a large platter with dressing on the side.

Frequently Asked Questions

Can I make this salad vegan?

Yes, to make the salad dressing vegan-friendly, swap the honey for maple syrup and omit the cheese. (Or use a dairy-free option instead.)

Can I use another vinegar?

Red wine vinegar or apple cider vinegar should give you similar results. 

Looking for more salad recipes? Try Greek Salad, Pear & Gorgonzola Salad, or Kale Feta Salad for more ideas.

apple walnut salad served with wooden spork.

Apple Walnut Salad Recipe

4.93 from 14 votes
This Apple Walnut Salad is topped with crunchy walnuts and a delicious honey balsamic vinaigrette. It's the perfect dish to bring to a holiday party, and will make you crave your next salad.
prep20 mins cook0 mins total20 mins
Servings:6

Ingredients
 
 

Balsamic Dressing

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar (see note)
  • 2 tablespoons honey
  • 1 teaspoon spicy brown mustard
  • ¼ teaspoon fine sea salt

Salad

  • 6 cups mixed greens
  • 1 medium apple , thinly sliced
  • ¼ red onion , thinly sliced (about ½ cup)
  • ½ cup raw walnuts , roughly chopped
  • ¼ cup feta cheese , crumbled (optional)

Instructions

  • To prepare the balsamic vinaigrette, add the olive oil, vinegar, honey, mustard, and salt to a small bowl. Whisk well, until the dressing looks thicker, then set it aside.
  • To assemble the salad, add the mixed greens to a large serving plate and top it with the sliced apples and red onion. Then sprinkle on the walnuts and feta, if using.
  • Drizzle the dressing over the salad just before serving. You might not use all of the dressing right away, but I like to serve the extra on the side in case guests would like to add more. Leftover dressing can be stored in an airtight container in the fridge for up to 5 days. It will thicken when chilled, so run the jar under warm running tap water to thin it out again.

Video

Notes

Nutrition information is for 1 of 6 servings, about 1 heaping cup of salad with dressing. This information is automatically calculated (using all of the dressing) and is just an estimate, not a guarantee.
I used a relatively cheap balsamic vinegar when testing this recipe. If you buy an aged one that is thicker, almost like a balsamic glaze, you should cut-back on the honey, as the vinegar may already be sweet!
For a vegan recipe, omit the cheese and use maple syrup instead of honey.
You can make the dressing up to 5 days in advance if you’d like to plan ahead for a holiday, but I wouldn’t slice the apple and onion until shortly before you plan on serving it, for the best flavor and appearance.

Nutrition

Calories: 210kcal | Carbohydrates: 14g | Protein: 3g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Cholesterol: 6mg | Sodium: 190mg | Potassium: 166mg | Fiber: 2g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 11mg | Calcium: 51mg | Iron: 1mg
Course: Salad
Cuisine: American
Keyword: apple walnut salad

Update note: This recipe was updated in October 2022 with a slight tweak to the dressing, in case you don’t always keep expensive balsamic vinegar on hand. The original recipe called for 2 teaspoons of honey, a 1/2 teaspoon of spicy brown mustard, and a pinch of salt, if you preferred that version. I think this updated recipe works even better for the holidays, though!

If you try this apple walnut salad recipe, please leave a comment and star rating below letting me know how you like it!

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. I create healthy recipes made with simple ingredients to make your life easier.

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Comments

  1. Made this salad and topped it with your baked chicken breast. Hoping to have leftovers for lunch, but my kids ended up finishing everything because it was so good! Thank you for sharing your delicious and healthy recipes with us!

  2. This was such a great recipe! Found this when I needed some inspiration and couldn’t figure out what to put together as a side salad for dinner – THIS RECIPE was great even my 3 year old ate it all up! Wouldn’t change a thing. Thanks for sharing!

  3. I was trying to get back into eating more salads, and I had a feeling that this one was going to be super delicious. I was not disappointed, and sometimes wake up dreaming about the salad. I have added other ingredients such as shredded beets and it’s always terrific. I’m eating it right now top with some crab meat. I will also use the dressing with other salad recipes because it’s just that good.