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Up until recently, I really didn’t care for the taste of fennel. It smells and tastes like black licorice!
However, when you thinly shave a fennel bulb, and marinate it in a simple blend of citrus and herbs, it becomes a delicious salad topper!
What I love about this fennel slaw is that it can be made ahead of time, then kept in the fridge for quick salad preparation during the week. Fennel is loaded with vitamin C, folate, and potassium, so when it’s paired with seasonal citrus, you’re getting a hefty nutritional boost with each bite. I have been enjoying this crunchy, marinated blend over my salads all week!
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Citrus Fennel Slaw
makes 4-6 servings
Adapted from this recipe
Ingredients:
2 small or 1 large fennel bulb, core removed and thinly shaved
1 lemon, zested and juiced
1 orange, zested and juiced
2 tablespoons extra virgin olive oil
2 tablespoons fresh dill, chopped
2 teaspoons honey, or stevia to taste
1/4 teaspoon fine sea salt
Directions:
To shave the fennel, a good mandoline makes the process quick and easy. A good knife works, too!
Whisk together the rest of the ingredients in a large bowl, then toss the fennel in the dressing until it’s well coated.
Allow to marinate for at least 15 minutes before serving over a bed of mixed greens or arugula. Spoon some extra dressing over the greens if you like, too!
Store any leftovers in the fridge for up to 3 days.
Ingredients
- 2 small or 1 large fennel bulb , core removed and thinly shaved
- 1 lemon , zested and juiced
- 1 orange , zested and juiced
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh dill , chopped
- 2 teaspoons honey , or stevia to taste
- 1/4 teaspoon fine sea salt
Instructions
- Use a mandoline or good knife to thinly shave the fennel.
- Whisk together the rest of the ingredients in a large bowl, then toss the fennel in the dressing until it's well coated.
- Allow to marinate for at least 15 minutes before serving over a bed of mixed greens or arugula. (You can spoon some extra dressing over the greens if you like, too!)
- Store leftovers in the fridge for up to 3 days.
Nutrition
Per Serving: Calories: 132, Fat: 7g, Carbohydrates: 17g, Fiber: 5g, Protein: 2g
Enjoy!
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Reader Feedback: Have you tried fennel before? What’s your favorite salad topping? I love topping my salads with this fennel slaw and a sprinkling of raw goat feta!
Love, love, LOVE this recipe. I have made it twice now and it’s super refreshing and light.
Just made this with the apple cider vinegar as a sub for the orange juice, very tasty, a nice refreshing change for salads. Will make again, plus I got to use my food processor for the fennel!!