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Almond flour is not always the easiest ingredient to work with. Since it contains plenty of healthy fats and no gluten to act as a binder, it can’t be used as a substitute in your usual recipes.

That’s why it’s essential to find a recipe that has been specifically tested with this type of flour.

I’ve spent the past few weeks testing batch after batch of banana bread with almond flour, because it’s tricky to get it just right. If you use the wrong sweetener, you could end up with mushy results. The same is true if you don’t use enough eggs or add too much oil.

Luckily, the recipe testing has paid off, because this banana bread tastes amazing. I think you’re going to love it!

⭐⭐⭐⭐⭐ Featured Review

“This is some of the best banana bread I have ever had! I love that it is made with healthier ingredients, and it comes out so fluffy and moist!” – Sophie

banana bread with almond flour sliced into thick pieces.

Almond Flour Banana Bread Recipe Ingredients

Here’s what you’ll need:

  • Almond flour. I tested this recipe with blanched almond flour, which means the almonds had their skins removed before being finely ground. Blanched almond flour yields better results than almond meal. (Almond meal has brown flecks from the skin and holds onto moisture, making the loaf almost too moist and dense.)
  • Bananas. This recipe is perfect for bananas that have lots of brown spots on their skin. The more spots they have, the sweeter they will be.
  • Eggs. Since this banana bread is grain-free, using eggs holds it together. I don’t recommend using an egg substitute for this recipe, as the middle may turn out too soggy.
  • Maple syrup. This natural sweetener enhances the flavor, making it taste like traditional banana bread. If you prefer to use honey, I’d recommend starting with less, as it tends to be sweeter.
  • Baking powder. Don’t confuse this with baking soda! Baking powder helps muffins and bread rise better, making it essential for achieving a loaf that isn’t too wet in the center. (Make sure your baking powder is fresh for the best results.)
  • Olive oil. This recipe requires minimal oil, since almond flour is already a source of healthy fats. If you prefer to use another mild-flavored oil, that should work as well. Please note that coconut oil may solidify in the batter if it comes into contact with cold eggs from the refrigerator.
  • Spices. Cinnamon is a common addition to banana bread, and salt helps boost the flavor. (It will taste bland if you cut back on the salt!) Feel free to add extra spices, such as nutmeg or ginger, if you prefer.
almond flour banana bread ingredients labeled in glass bowls.

How to Make Banana Bread With Almond Flour

Step 1:

Preheat the oven to 350ºF. Prepare a 9-by-5-inch loaf pan by spraying it with cooking spray, then pressing a piece of parchment paper into the pan. The oil will hold the paper in place, so it won’t wiggle when you add the batter later.

Next, peel three large ripe bananas and mash with a fork until they look relatively smooth.

prepared pan and mashed banana on plate

Step 2:

In a large mixing bowl, combine the mashed banana with almond flour, eggs, maple syrup, salt, baking powder, cinnamon, and olive oil.

Stir well until no lumps remain. You can fold in any extras you like, such as chocolate chips or chopped walnuts.

Note: There’s no need to separate wet ingredients from dry ingredients in gluten-free baking since there’s no risk of over-mixing. However, you can whisk the almond flour, salt, and baking powder together first, if you’d like to break up any clumps that way.

almond flour banana bread mixed in bowl

Step 3:

Pour the batter into the prepared pan and sprinkle on any desired toppings. (This is optional; I added a few chocolate chips.)

Bake until the loaf is golden on top and feels firm in the center, about 55 to 60 minutes. You can test the center with a toothpick to make sure the bread isn’t wet in the middle. Because this grain-free bread is so moist, it takes a little longer to cook than a traditional recipe.

Let the bread cool completely in the pan, or use the parchment paper to lift it out of the pan and let it cool on a wire rack. Once it’s reached room temperature, it’s ready to slice.

almond flour banana bread before and after baking in pan.

How to Store Almond Flour Banana Bread

Because it’s so moist, be sure to store this bread in an airtight container in the fridge for up to 5 days. You can also freeze individual slices tightly wrapped in the freezer if you’d like to save them longer.

Thawing a slice overnight in the fridge will help it soften again before you’re ready to enjoy it.

banana bread sliced on parchment paper.

Banana Bread With Almond Flour Recipe Variations

If you’re curious about making substitutions, here’s what I know from testing.

  • Substituting sugar. I tried using granulated sugar in this recipe, but this substitution makes it more mushy. When you use 3/4 cup coconut sugar, the texture will be softer and more mushy in the center, but the flavor is excellent. I imagine white sugar would be similar, if that’s what you have. (But white sugar is sweeter, so you won’t need as much.)
  • Substituting eggs. I don’t recommend using a flax egg or other common egg substitutes with this recipe as written. If you need an egg-free recipe, try my Vegan Banana Bread, which is still gluten-free.
  • Using a different flour. If you have a different flour to use, be sure to look for a recipe that calls for it. Coconut flour is NOT a swap for almond flour. If you’d like to bake with coconut flour, try my Coconut Flour Banana Bread instead. Alternatively, if you prefer to use oat flour, try our Oat Flour Banana Bread recipe.
  • Add protein powder. I recently made a version of this bread using protein powder as a swap for some of the almond flour. Check out my Protein Banana Bread recipe if you’re interested.

Frequently Asked Questions

What is the secret to baking with almond flour? 

Almond flour requires more eggs than all-purpose flour, and you must use a recipe that calls for almond flour. (Don’t make substitutions and assume they will work!)

Why didn’t my almond flour bread rise?

If your bread sinks in the center, it could be because your baking powder isn’t fresh enough, or because the center didn’t cook quite long enough. Almond flour is quite dense, and as a result, this loaf won’t puff up as much as a traditional banana bread made with white flour would.

banana bread with almond flour sliced into thick pieces.

Banana Bread Using Almond Flour

4.81 from 36 votes
If you love banana bread, but you'd rather not make it with white flour or sugar, this almond flour banana bread recipe is for you. It has all the flavor you love and is naturally gluten-free!
prep10 mins cook50 mins total1 hr
Servings:12

Ingredients
 
 

  • 3 large ripe bananas (about 1 ¼ cups mashed)
  • 2 cups blanched almond flour
  • 3 large eggs
  • cup maple syrup
  • ½ teaspoon fine sea salt
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1 tablespoon extra-virgin olive oil
  • handful of chocolate chips or walnuts (optional topping)

Instructions

  • Preheat the oven to 350ºF and lightly spray a loaf pan with oil. I also like to line it with parchment paper, so the bread will easily lift out later. Peel the bananas and mash them on a plate.
  • Add the mashed banana to a large mixing bowl, along with the almond flour, eggs, maple syrup, salt, baking powder, cinnamon, and olive oil. Stir well, until no lumps remain.
  • Pour the batter into the prepared pan and smooth the top with a spatula. Sprinkle any optional toppings you like over the loaf, then bake until the top starts to crack and feels firm to the touch in the very center, about 55 to 60 minutes.
  • Let the bread cool completely in the pan, then slice and serve. Because this bread is so moist, I recommend storing it in the fridge for the best shelf life, up to 1 week.

Video

Notes

Nutrition information is for 1 of 12 slices with no optional toppings. This will vary depending on how thick or thin you slice it, so this is just an estimate and not a guarantee.
I use olive oil in this recipe because it doesn’t thicken when it comes into contact with eggs that are cold from the fridge. If you would prefer, you can use coconut oil instead, or you can leave it out if you don’t mind a slightly different texture for the bread. (The oil makes it easier to slice, in my opinion.)
Note: If you only have two ripe bananas on hand, that can also work in this recipe! The banana flavor will be slightly more subtle in that case.

Nutrition

Calories: 191kcal | Carbohydrates: 18g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 47mg | Sodium: 114mg | Potassium: 226mg | Fiber: 3g | Sugar: 10g | Vitamin A: 87IU | Vitamin C: 3mg | Calcium: 88mg | Iron: 1mg
Course: Snack
Cuisine: paleo
Keyword: almond flour banana bread

More Recipes to Try

If you try this healthy banana bread recipe, please leave a comment below letting me know how you like it!

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. As a Certified Nutritionist Consultant (CNC), I love to make healthier food using simple ingredients. I test these recipes multiple times in my kitchen to make sure they will turn out perfectly for you.

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Comments

  1. This is the best banana bread. It is my go to recipe now.
    Thank you!!!
    I was wondering if I could make muffins with this recipe and what would be the cook time. Thanks

  2. This is some of the best banana bread I have ever had! I love that it is made with healthier ingredients, and it comes out so fluffy and moist!

  3. These are wonderful. I made a few modifications. I used avocado oil instead of olive oil and added a tsp of vanilla. I also made muffins at 350 for 25 min. So yummy and delicious. We’ve been using these as a snack to get protein in before my daughter’s gymnastics practice too! Best banana bread recipe ever!

  4. Hello,

    Love your recipes.
    Just wanted to let you know that this recipe in your website says 1 1/4 cup of mash banana, but in the video says 1 1/2 cup of mash banana. Wondering which one is the correct one. Thanks. Yari 🙂

  5. I prefer this recipe without the chocolate but it is definitely a favorite staple as a snack or breakfast.
    New to gluten, wheats and dairy free do I am incredibly grateful for all your hard work.
    Thank you!!!