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This creamy icing is reminiscent of traditional cream cheese icing–> but without the heavy cream cheese!

Loaded with nutrient-rich raw cashews, it’s not your average sweet topping. It’s a great source of manganese, magnesium, phosphorus, copper and vitamin K, and happens to be bursting with anti-viral, anti-bacterial and anti-fungal properties, thanks to the coconut oil and raw honey.

Enjoy over your favorite cupcakes and quick breads for a creamy, decadent treat!

Creamy Cashew Icing (Dairy-free)
makes 1 1/4 cups

Ingredients:

3/4 cup raw cashews, soaked 2-3 hours and rinsed
2 tablespoons coconut oil, melted
3 tablespoons raw honey
1 teaspoon vanilla
1 teaspoon fresh lemon juice
1/4 teaspoon sea salt

2-4 tablespoons water, as needed for blending

Directions:

Combine the first six ingredients in a high-powered blender, and blend until smooth and creamy, adding water as necessary to facilitate blending.

making creamy cashew icing in blender Adjust flavor to taste, then transfer to a bowl and chill in the freezer for at least an hour, to allow the icing to thicken.

The longer it chills, the thicker it will get!

Strawberry cupcake with cashew icing and freeze dried strawberriesSpoon it over your favorite baked goods, and serve immediately! (Keep the frosted treats chilled, if not serving immediately.)

creamy cashew icing

Creamy Cashew Icing (Dairy-free)

4.80 from 10 votes
This creamy icing is reminiscent of traditional cream cheese icing--> but without the heavy cream cheese! Enjoy it over any of your favorite baked goods.
prep10 mins total10 mins
Servings:10 servings (1 1/4 cup total)

Ingredients
 
 

  • 3/4 cup raw cashews , soaked 2-3 hours and rinsed
  • 2 tablespoons coconut oil , melted
  • 3 tablespoons raw honey
  • 1 teaspoon vanilla
  • 1 teaspoon fresh lemon juice
  • 1/4 teaspoon sea salt
  • 2-4 tablespoons water , as needed for blending

Instructions

  • Combine the first six ingredients in a high-powered blender, and blend until smooth and creamy, adding water as necessary to facilitate blending.
  • Adjust flavor to taste, then transfer to a bowl and chill in the freezer for at least an hour, to allow the icing to thicken. The longer it chills, the thicker it will get!
  • Spoon the icing over your favorite baked goods, and serve immediately! (Keep the frosted treats chilled, if not serving immediately.)

Notes

Make it Vegan: Use maple syrup instead of honey.

Nutrition

Calories: 97kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 3g | Sodium: 59mg | Potassium: 63mg | Sugar: 5g | Calcium: 4mg | Iron: 0.7mg
Course: Dessert
Cuisine: American
Keyword: cashews, dairy free, dessert
Calories per serving: 97, Fat: 7g, Carbohydrates: 8g, Fiber: 0g, Protein: 1g

Enjoy!

 

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. I create healthy recipes made with simple ingredients to make your life easier.

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Comments

  1. This stuff is so good!! We used coconut nectar instead of raw honey. It turned out really, really awesome.

    1. If you can tolerate real butter, that’s usually the best substitute for coconut oil as it firms up when chilled.

  2. Hello! I would love to make this for my gingerbread cookies but I was wondering if it is possible to use maple syrup in place of the honey? I am guessing it may change the consistency a little bit? Let me know what you think! Thank you!

    1. Maple syrup usually results in a “runnier” consistency than honey, and you might need a little more since honey tends to be sweeter. It will taste good, I’m just not sure how it will affect the consistency! Let us know if you try it.

    1. I think honey has a stronger taste and sweetness, so you could probably use less– just add a little water if needed to compensate.

  3. I love the idea of this recipe, but I did not care for the taste. The raw cashews leave a strange aftertaste in your mouth. My family didn’t like it either. I think it could be good on a carrot cake but other then that, I wouldn’t use it.

  4. Hello Megan. You know what?! You made my day! Lol!

    I made some apple/carrot cupcakes using the pulp from my morning juicing and wanted a healthy frosting. I searched the web and found you! I’m so happy I did because this frosting was AMAZING! I was surprised how good it was!

    Thank you SO much and I look forward to checking out your other healthy recipes.

    Blessings,
    Tena

    P.S. I have some photos I wish I could post. 🙂

    1. I plan to try this….can I add 2 or 3 tablespoons of coconut flour to help firm it up? I want to add salted caramel and candy bacon on top.

      1. Instead of coconut flour, I used some guar-gum, you only need a teeny tiny bit though, like 1/16 tsp…seriously. Just add it to the melted coconut oil before putting it in the cashews. Anyway, it firmed it up nicely. Not a super huge fan of the taste, seems like I couldn’t add enough lemon to cover it up, but the guar-gum does its job and it has no taste.