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These healthy peanut butter eggs taste like Reese’s eggs but have a shorter ingredient list and extra protein in each bite. They are naturally gluten-free and easy to make!

peanut butter eggs stacked on a pan.

Ingredients You’ll Need

The peanut butter filling is made with 4 simple ingredients: peanut butter, maple syrup, collagen (for added protein), and salt. If you don’t want to use collagen, check out the substitution ideas I’ve tested with almond and coconut flour. 

Dark chocolate chips will create the outer coating for these Easter-inspired candies. (Use dairy-free or semi-sweet chocolate chips, if you prefer.)

peanut butter, collagen, chocolate chips, maple syrup, and salt labeled on white surface.

How to Make Chocolate Peanut Butter Eggs

Line a baking sheet with parchment paper, then combine the peanut butter, collagen, maple syrup, and sea salt in a medium bowl.

(See the printable recipe below for the full measurements.)

Substitution Tip

If you don’t want to use collagen, substitute a quarter cup of blanched almond flour or one tablespoon of coconut flour. These swaps will make the recipe vegan and vegetarian-friendly. 

peanut butter and collagen mixed together to make egg filling.

Stir the peanut butter mixture together until it resembles dough. Then, use a cookie scoop (about 1 1/2 tablespoons) to scoop the dough and roll it into a ball between your hands.

Place the ball on the parchment-lined pan, and repeat until you’ve made roughly 10 to 11 balls. 

Use your fingers to flatten the ball on the parchment-lined baking sheet, shaping it into an egg shape as you work. You’re basically making an oval shape that is slightly more narrow at the top and wider at the bottom. 

peanut butter eggs shaped on pan and topped with chocolate.

You can make these as thick or thin as you prefer. 

Once you’ve shaped the eggs, place the pan in the freezer to chill. Now, you can make a double boiler by adding an inch of water to a small saucepan. Bring the water to a boil, then cover the pot with a heat-safe bowl that snugly covers the top. 

Add the dark chocolate chips to the bowl. The steam from below will gently melt them. Stir until the melted chocolate looks smooth. (Note: If the chocolate seems too thick, add 1/2 teaspoon of coconut oil to help thin the texture. This will make them less stable at room temperature, so I try to avoid it.)

chocolate spread on both sides of the peanut butter eggs.

Remove the peanut butter eggs from the freezer and use a spoon to drizzle and spread the melted chocolate over the top and sides of each egg. 

The chocolate will start to firm up quickly since the peanut butter is cold, so I find this method easier than dipping it into a bowl of chocolate with a fork. But cover them however feels easiest for you! 

Freeze these for 5 minutes to help the cholate harden quickly. Then fip them over and coat the other side in melted chocolate. Return the pan to the freezer until they are firm, about 10 more minutes. 

These peanut butter eggs are ready to serve as soon as the chocolate has hardened. If you did not add coconut oil to the chocolate, these can be served at room temperature.

Or, chill them in the fridge for a firmer dessert. 

peanut butter eggs on a pan with trader joe's covered almonds.

Frequently Asked Questions

How do you store these peanut butter cups?

They will keep well in an airtight container in the fridge for at least one month. Feel free to double the recipe because they will disappear much faster than that!  (If you don’t add coconut oil to the chocolate coating, they can be kept at room temperature but I wouldn’t leave them out for more than a week in that case.)

Can I use a different sweetener?

Honey or agave nectar can likely substitute for maple syrup. I haven’t tried this recipe with a sugar-free option yet. 

Can I use a different nut butter?

Yes, you can swap the natural peanut butter for almond butter, cashew butter, sunflower seed butter (for nut-free), or any other nut or seed butter you prefer.

Looking for more healthy desserts? Try Protein Brownies, fruit-sweetened Crispy Peanut Butter Balls, or Protein Rice Crispy Treats.

peanut butter eggs stacked on a pan.

Healthy Peanut Butter Eggs

5 from 39 votes
Healthy peanut butter eggs have 8 grams of protein per piece and taste better than the store-bought version. You probably have everything in your pantry to make them!
prep20 mins cook5 mins total25 mins
Servings:11

Ingredients
 
 

Instructions

  • In a mixing bowl, combine the peanut butter, maple syrup, collagen, and salt. Mix well until the dough looks thick and uniform.
  • Line a baking sheet or plate with parchment paper. Use a tablespoon to scoop the dough and roll it into a ball. Use your hands to press and shape each ball into an egg-like shape, then place the pan in the freezer to set.
  • While the peanut butter eggs are setting in the freezer, melt the dark chocolate chips in a double boiler. Alternatively, you can melt them in the microwave using 30-second intervals. Stir until smooth. (If the chocolate seems too thick to work with, you can add up to a teaspoon of coconut oil to thin out the texture. This will make them melt faster at room temperature, so keep that in mind.)
  • Remove the the peanut butter eggs from the freezer, and use a spoon to spread the melted chocolate over the top of each one. The chocolate may set very quickly if the eggs are cold from the freezer, but if it's not firming up quickly enough for you, just place the pan back in the freezer for a few minutes.
  • Once the chocolate is firm on the top, flip the eggs over and coat the other side with chocolate, too. While the chocolate still looks wet, you can sprinkle on a few colorful sprinkles, if you'd like to. (Or try some flaky sea salt!)
  • Place the chocolate peanut butter eggs in the freezer to firm up for at least 10 more minutes, and then they are ready to serve. These will soften at room temperature, so store them in an airtight container in your fridge (for a softer bite) or the freezer (for more crunch) and serve them chilled. Peanut butter eggs will keep for up to 2 weeks in the fridge, or up to 6 months in the freezer.

Video

Notes

Nutrition information is for 1 of 11 pieces. This is automatically calculated, and is just an estimate not a guarantee. For accurate results, use the labels on your ingredients at home.
Swaps for Collagen: This recipe was originally posted using 1 tablespoon of coconut flour instead of 1/4 cup collagen. The collagen provides more protein and no added flavor, but you can also use a 1/4 cup of blanched almond flour with similar results.
Update Note: This recipe was updated in 2025 to use collagen as a high-protein option, increasing the protein from 3 grams to 8 grams per piece. I also reduced the salt from a 1/4 teaspoon to 1/8 teaspoon, but feel free to use more if you prefer.
 

Nutrition

Calories: 170kcal | Carbohydrates: 11g | Protein: 8g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.004g | Cholesterol: 0.4mg | Sodium: 96mg | Potassium: 160mg | Fiber: 2g | Sugar: 6g | Vitamin A: 5IU | Calcium: 18mg | Iron: 2mg
Course: Dessert
Cuisine: American
Keyword: healthy peanut butter eggs

If you try these copycat Reese’s peanut butter eggs, please leave a comment and star rating below, letting me know how you like them.

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. As a Certified Nutritionist Consultant (CNC), I love to make healthier food using simple ingredients. I test these recipes multiple times in my kitchen to make sure they will turn out perfectly for you.

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Comments

  1. omg, YUM. I sprinkled sea salt on these – a salty little hit on your tongue before the divine choc/PB combo.

    1. I’ve had bad luck with protein powder affecting the flavor and texture. (The kind I always use is Garden of Life plant-based unsweetened.) You might be able to use a tablespoon of protein powder as a swap for the 1/4 cup collagen, but I’d start small and taste the batter as you go, so it doesn’t ruin the flavor.

  2. I could make this weekly or more at my house. It’s so good and gets eaten quickly! It’s also such an easy recipe to throw together for a quick treat.

  3. I made the egg part and put them in the freezer but didn’t yet cover them in chocolate. Wasn’t sure if i would coat them entirely or just drizzle on a pattern. Was surprised to find white patches on them after leaving them is an airtight container in the freezer overnight. Any idea why? Guess full chocolate coverage is needed. Delicious without chocolate too lol