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The first time I tried cottage cheese pancakes, the results tasted like “diet food.” I suppose that’s fine, if you’re only eating to meet some macronutrient goal, but it’s not how I want to start my morning.

(And it’s certainly not something my kids would eat.)

The most common ratio I’ve seen circulating on the internet creates a weird, gummy texture that isn’t appealing. However, after some experimentation, I found a ratio that consistently creates fluffy pancakes. These taste so good that you’d never guess there’s cottage cheese inside.

I’ll share the other ratios I’ve tried, in case you’d like to experiment with them as well.

⭐⭐⭐⭐⭐ Featured Review

“These were AMAZING. I’m so glad you said not to add water, even if the batter is thick. I would have definitely been adding water, and I’m so glad I didn’t! They couldn’t have turned out more perfect. Thank you!!” – Rochelle

cottage cheese pancakes on a plate with berries.

Why You’ll Love This Cottage Cheese Pancake Recipe

If you’re new to my website, I’m not the type of person to try a recipe once or twice and call it good. I usually have to test something several different ways before I’m confident enough to share it.

I thought I’d share some of the experimental batches I tried, in case you have the same curiosity that I do.

  • Test #1: (Simplest option!) 1 cup cottage cheese + 1 cup oats + 2 eggs + 1 teaspoon baking powder + a pinch of salt. This is a popular ratio I see on the internet, but the pancakes turn out rubbery. If you don’t mind the texture, however, this is an easy option for those looking for a nutrient-dense option. You could even use less oats if you don’t mind a thin, dense pancake. 
  • Test #2: 1 cup cottage cheese + 1 1/2 cups oats + 2 eggs + 1 teaspoon baking powder + 2 T olive oil + 2 T maple syrup + 1 tablespoon water. Adding more oats, plus some oil, helps improve the texture, but they are still too dense to be confused for a fluffy pancake. 
  • Test #3: 1/2 cup cottage cheese + 1 cup oats + 2 eggs + 1 T maple syrup + 1 teaspoon baking powder + 1/8 tsp salt. These are almost good enough, but still a little rubbery in texture.
  • Test #4: 1/2 cup cottage cheese + 1 1/2 cups oats + 2 eggs + 2 teaspoons baking powder + 2 T olive oil + 2 T maple syrup + 1/4 cup water + 1/4 tsp salt. This has the best texture of them all! They are fluffy, and my kids will eat them without realizing there’s cottage cheese inside. (The printable version of this one is below.)

From here, I experimented with adding 1/4 cup more cottage cheese to the recipe above. The more cottage cheese you add, the denser the pancakes become. You’ll also taste the cottage cheese more in this case. It’s not bad, but it’ll depend on who you’re serving.

Cottage Cheese Pancake Ingredients

Here’s what you’ll need:

  • Cottage Cheese. Use full-fat cottage cheese (4% milk fat) for the best results. Small curd cottage cheese is what I used for testing, but large curd should work here, as well.
  • Oatmeal. Instead of using flour, oatmeal thickens these pancakes when blended with cottage cheese. Use certified gluten-free oats if you need a gluten-free recipe, since oats can be cross-contaminated during processing.
  • Olive oil. A touch of olive oil helps improve the texture and avoid a gummy consistency. You can use any other mild-flavored oil you like.
  • Maple syrup. This adds a touch of sweetness and helps hide the cottage cheese flavor. You could use honey or agave nectar, if you prefer.
  • Eggs. These give pancakes added protein, as well as structure, so don’t be tempted to use an egg substitute for this recipe. (The pancakes would be flat and gummy if you did!)
  • Baking powder. Not to be confused with baking soda, baking powder provides plenty of lift to help make the pancakes fluffy.
cottage cheese, oats, eggs, and maple syrup labeled in bowls.

How to Make Cottage Cheese Pancakes 

Step 1:

In a high-speed blender, combine the cottage cheese, eggs, oats, baking powder, olive oil, maple syrup, water, and salt. Secure the lid and blend until the batter looks smooth. 

Heat a large skillet or griddle over medium heat. Once a drop of water instantly sizzles when it touches the pan, you’ll know the surface is ready for cooking. 

cottage cheese blended with oats and eggs in a blender pitcher.

Step 2:

Spray the pan with cooking oil or melt a pat of butter in the center. Then pour a 1/4 cup of pancake batter into the greased skillet.

The mixture will thicken up as it rests, so use your spatula to spread the batter into a round pancake shape. (If you add liquid to thin the batter, the pancakes will be less fluffy and more gummy.)

thick pancake batter spread into a circle on a gray pan.

Step 3:

Cook for roughly 2 minutes. This batter won’t bubble up like traditional pancake batter, so when a spatula easily slides under the pancake, you’ll know it’s time to flip it over. Cook for another 2 minutes, or until the center of the pancake puffs up. 

Repeat this process with the remaining pancake batter until all are cooked. You may need to adjust the stove to medium-low heat as you cook the pancakes, as they will cook faster as you progress. (This recipe yields 7 to 8 small pancakes.)

Serve these protein-packed pancakes warm with your favorite toppings, like fresh berries or an extra dollop of cottage cheese. 

pancake ripped in half on a plate to show the fluffy texture.

How to Store Cottage Cheese Pancakes

Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat them in the toaster oven or a traditional toaster for a quick morning treat.

You can also freeze them for up to 3 months if you’d like to make a larger batch. (Reheat in a toaster or microwave, just as you would a frozen waffle!)

Flavor variations 

Just like traditional pancakes, you can add any mix-ins you like. Try adding nuts like pecans, almonds, or walnuts for added crunch. Alternatively, press a few blueberries into your pancakes for a natural sweetness. You can also add chocolate chips for a sweeter option. 

pancakes stacked on a wooden board.

Frequently Asked Questions

Do I have to use rolled oats?

You can probably substitute coconut flour or almond flour instead, but I haven’t had the chance to test those yet. Try adding cottage cheese to my coconut flour pancakes or almond flour pancakes if you feel like experimenting. Whole wheat flour may also work as a substitute for oats.

How long will these pancakes last?

Store leftover pancakes in an airtight container in the fridge for up to 1 week, or in the freezer for up to 3 months. 

Are cottage cheese pancakes healthy?

Considering these are made with oatmeal, cottage cheese, and eggs, I’d consider this a healthy option with simple, real food ingredients. (There’s no refined sugar added!)

cottage cheese pancakes on a plate with berries.

Fluffy Cottage Cheese Pancakes

4.89 from 9 votes
Just because you're trying to eat more protein doesn't mean your stack of pancakes should have a weird, gummy texture. That's why you'll love this recipe for cottage cheese pancakes. They have a remarkably fluffy texture, so you'd never guess the secret ingredient!
prep5 mins cook10 mins total15 mins
Servings:2

Ingredients
  

  • 2 large eggs
  • ½ cup cottage cheese (see notes)
  • 1 ½ cups old fashioned rolled oats
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 2 teaspoons baking powder
  • ¼ teaspoon fine sea salt
  • ¼ cup water

Instructions

  • In a high-speed blender, combine the eggs, cottage cheese, oats, oil, maple syrup, baking powder, salt, and water. Blend until smooth, stopping to scrape down the blender to make sure all of the oats are evenly blended.
  • Heat a large skillet over medium heat. When a drop of water instantly sizzles when dropped on the pan, you'll know it's ready to cook the pancakes. Spray the pan with cooking oil to prevent sticking, then pour some of the pancake batter into the center of the pan. (I use a ¼ cup per pancake.) Spread the batter out with the back of a spoon. The batter will thicken while it rests, but don't be tempted to add more water. Extra liquid added = gummy pancakes.
  • Let the pancake cook for roughly 2 minutes, then slide a spatula under the pancake and flip it over. If the spatula doesn't easily slide under the pancake, wait another minute, then try again. After flipping the pancake, watch to see if the center puffs up. That's how you'll know it's cooked through to the center. On average, it takes 2 to 3 minutes for the first side to cook, and a little over 1 minute for the second side.
  • Remove the cooked pancake, then repeat the cooking process with the remaining batter. Don't be surprised if the batter has thickened even more while waiting in the blender. Just spread it out with the back of a spoon in this case; the thicker batter will result in fluffier pancakes!
  • Depending on the size of your pancakes, you should get about 7 to 8 pancakes from this recipe. Serve them warm with your favorite toppings.
  • Store leftovers in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months. They reheat easily in the toaster for a fast morning.

Notes

Nutrition information is for half the batch. This information is automatically calculated and is just an estimate, not a guarantee.
Cottage Cheese Note: This recipe was tested with 4% cottage cheese (full fat/whole milk). I originally tried doubling the amount of cottage cheese in this recipe, but that results in very dense and rubbery pancakes. If you don’t mind the difference in texture, feel free to experiment with using more.
Flavor Variations: Feel free to add in any flavorings you love, like fresh blueberries or a few chocolate chips. The easiest way to add these is by pressing them into the top of your pancake batter after it’s on the pan. When you flip the pancake, the toppings will bake right in.

Nutrition

Calories: 541kcal | Carbohydrates: 59g | Protein: 20g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Cholesterol: 195mg | Sodium: 529mg | Potassium: 787mg | Fiber: 6g | Sugar: 15g | Vitamin A: 334IU | Calcium: 296mg | Iron: 4mg
Course: Breakfast
Cuisine: American
Keyword: cottage cheese pancakes

More Recipes to Try

If you try these cottage cheese pancakes, please leave a comment and a star rating below to let me know how you like them.

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. As a Certified Nutritionist Consultant (CNC), I love to make healthier food using simple ingredients. I test these recipes multiple times in my kitchen to make sure they will turn out perfectly for you.

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Comments

    1. The texture and taste were amazing! I added in some blueberries and chocolate chips. These will make for a good easy dinner too on nights when I just don’t want to cook. I plan to freeze them and then reheat easily. The only issue I had was that the batter was incredibly thick! Like cement thick. The only thing I forgot was to add in the 2 tbs of oil and I used oat flour opposed to oat flour. I prefer the oat flour because they are already grinded. I’ll make another batch and use the oil and see if that helps with the thickness of the batter.

  1. I’ve been making recipes from Detoxinista for over 10 years at this point and have never tried one I didn’t like or felt was a “fail”. Part of what I love about most of these recipes IS that they are pretty fail-proof, they’re what I used to get comfortable cooking and then experimenting when I was in my early 20’s. When I tried this recipe I was really surprised to be completely disappointed and shortly after cooking up the entire batch realized – I FORGOT THE EGGS! So please, whatever you do, don’t forget the eggs and have a gummy disaster like I did. It was still edible, but definitely didn’t satisfy the pancake craving I had at the time. I just made the recipe correctly and they’re delicious. Thanks for always being a source I can count on. <3

  2. These came out delicious!! I added some blueberries 😋
    I love all your recipes! I probably make at least a few of your recipes weekly. Thank you!

  3. These were AMAZING. I’m so glad you said not to add water, even if the batter is thick. I would have definitely been adding water, and I’m so glad I didn’t! They couldn’t have turned out more perfect. Thank you!!

  4. Looks good! Any idea what settings one might use to make these in the oven? I have a kid who’s allergic to egg but can eat egg that’s been baked. Would love if he could enjoy these!

    1. I haven’t tried it with these yet, but I usually bake pancakes on parchment paper in the oven at 350ºF for 10-12 minutes. (I don’t flip them)

  5. Hi there!

    Do you think that I could substitute cottage cheese for ricotta? Perhaps in the same ratio?

    Thanks!

    1. I think that’s worth a shot! I use cottage cheese for a swap in lasagna all the time, so I think they can be switched relatively easily. 🙂 Let me know if you give it a try!