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These peach popsicles are inspired by the instant peach ice cream I shared years ago. When you combine peaches with coconut milk and sweeten them with a touch of maple syrup, they have the perfect peach flavor without using any artificial food dyes or preservatives that you might find in the store-bought version.

It literally takes less than 10 minutes to blend this together! The hardest part is waiting for them to freeze overnight.

I think it’s easiest to make this recipe with a bag of frozen peaches, so the peeling, pitting, and slicing is already done for you. I usually let the bag thaw in the fridge overnight, or I’ll leave it on my counter for an hour before blending.

peach popsicles on a marble surface with ice.

Peach Ice Pop Ingredients

  • Peaches. You can use fresh or frozen peaches for this recipe. If you have a bunch of ripe peaches on hand, this is a great way to make sure they don’t go to waste! Or you can use a one-pound bag of slightly thawed frozen peaches to cut down on prep work.
  • Coconut Milk. Use full-fat coconut milk for the creamiest results. It’s similar in texture to heavy cream, so these popsicles will have more of an ice-cream-like texture. If you prefer a low-fat alternative, any other milk can be used, but the popsicles won’t be as creamy.
  • Maple Syrup. While peaches taste sweet on their own, their flavor will dull significantly when frozen. That’s why I like to add a little natural sweetener, so these truly taste like popsicles to my kids. (They are older now and definitely judge these against the store-bought variety.)
  • Vanilla Extract. I add this to boost the flavor, but it’s optional if you don’t have it nearby.
bag of peaches, coconut milk, maple syrup, and vanilla extract labeled on a white surface.

How to Make Peach Popsicles

Step 1:

Prepare 1 pound of peaches by peeling, slicing, and removing the pits. You can cut down on preparation time by starting with a 16-ounce bag of frozen peaches; simply let them thaw overnight in the fridge to soften. (Or let them thaw on the counter for 1-2 hours before blending.)

Add the peach slices to a blender along with 1 cup of coconut milk, 3 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Secure the lid and blend until smooth.

peaches thawed and coconut milk poured into a blender.

Step 2:

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Pour the mixture into an ice pop mold. This batch exactly fills 10 popsicles, but it may vary if you use a different popsicle mold.

Secure the popsicle sticks in the center of each mold, then transfer the molds to a flat shelf in your freezer. These ice pops will need to freeze for at least 6 hours, but I think it’s easiest to just let them freeze overnight.

blended peach mixture poured into a popsicle mold.

How to Remove Popsicles from the Mold

When you’re ready to serve these popsicles, I think it’s easiest to run the popsicle mold under running hot water from your sink. Let the warm water hit all areas where the popsicle is, without actually getting the top of the popsicle wet. This should take about 30 seconds.

Then gently pull on the popsicle stick until the popsicle loosens. As soon as it’s out of the mold, it’s ready to eat!

Storage Tip: I like to remove all of the popsicles at once, so I don’t have to run the mold under water each time. Then transfer them to an airtight container in the fridge to preserve their flavor.

frozen peach popsicles removed from the mold.

Peach Ice Pop Recipe FAQs

Can I use a different milk?

If you use something other than coconut milk, the popsicles will be less creamy. The closest substitute is heavy cream, but if you want something lighter, like soy or almond milk, the popsicles will have an icier texture.

Can I use a different fruit?

Yes, I think this recipe would work just as well with mango or pineapple, too!

peach popsicles on a parchment lined pan.

Creamy Peach Popsicles (with Coconut Milk)

I can't believe how quickly these peach popsicles disappear from our freezer. They are so creamy and flavorful, without relying on refined sugar, yet my kids love them just as much as the store-bought version. I love knowing that they are eating a better-for-you treat made with a pound of fruit, and I don't mind when they disappear since they are so fast to make!
prep10 mins cook0 mins Freeze Time:4 hrs total4 hrs 10 mins
Servings:10

Ingredients
 
 

Instructions

  • In a high-speed blender, combine the peaches, coconut milk, maple syrup, and vanilla extract. Secure the lid and blend until smooth. The mixture should have no visible lumps and taste a little sweeter than you want. (Because frozen food will dull the flavor later.)
  • I like to use frozen peaches that have thawed on the counter for at least an hour, or in the fridge overnight. That way, you don't have to peel, slice, or remove the pits to get started. But fresh peaches will work, too. You don't have to peel them if you have a powerful blender that can pulverize the skin. Canned peaches may work, too, but I haven't tested that yet.
  • Pour the blended peach mixture into your popsicle mold. This amount makes exactly 10 popsicles in my ice pop mold, but the size may vary if you use a different one. Place the popsicle sticks in the center and transfer the mold to a flat shelf in your freezer. Let them freeze overnight.
  • The next day, remove the popsicle mold from the freezer and run the mold under hot running water for about 30 seconds. This should loosen the popsicles so they are easy to remove from the mold. I like to remove them all at once, so I don't have to deal with the mold again. You can place these on a parchment-lined pan in the freezer to make sure they're frozen solid, then transfer them to an airtight container or bag to keep them frozen for up to 3 months.

Notes

Nutrition information is for 1 of 10 popsicles. This is automatically calculated using an online ingredient database, so it’s just an estimate and not a guarantee. 

Nutrition

Calories: 81kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 9mg | Potassium: 119mg | Fiber: 1g | Sugar: 7g | Vitamin A: 148IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg
Course: Dessert
Cuisine: American
Keyword: peach ice pops, peach popsicles

More Frozen Dessert to Try

If you try this recipe, please leave a comment and star rating below to let me know how you like it.

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. As a Certified Nutritionist Consultant (CNC), I love to make healthier food using simple ingredients. I test these recipes multiple times in my kitchen to make sure they will turn out perfectly for you.

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