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My mission is to share quick and easy recipes, plus helpful tips, to make healthy living more accessible!



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Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical or nutritional advice. My posts are based on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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Breakfast

Almond Butter Pancakes

Flourless Zucchini Pie

Flourless Peanut Butter Muffins
Raspberry Chocolate Chip Muffins (grain-free)

Frosted Cinnamon Raisin Biscuits (Grain-Free)

DSC02163-150x150Vanilla Chia Pudding

Pumpkin Seed Granola (Nut-free, Grain-free) Grain-Free Pumpkin Pancakes

Cinnamon Spice Muffins (Grain-free)

Paleo Banana Pancakes

casserole1-150x150Bacon & Gruyere Egg Casserole

Flourless Pumpkin Pancakes
pumpkin donutsPumpkin Spice Donuts Peanut Butter Banana Mug Cake Almond Milk Coffee Creamer
Key Lime Pie Shake
(vegan, sugar-free)
Chocolate Peanut Butter Milkshake (vegan) Basic Green Smoothie
vanilla shakeVanilla-cado Milkshake
(vegan, sugar-free)
chocolate shakeChoco-cado Milkshake
(vegan, sugar-free)
chai shakeFrozen Chai Latte
(vegan, sugar-free)

Vegan Morning Glory Muffins (Grain-free)

Grain-Free Breakfast Porridge

DSC02885-150x150Blended Green Lemonade

SONY DSCCherry Chocolate Shake

SONY DSCMushroom & Gruyere Pie

SONY DSCChocolate Glazed Donuts

1 comment to Breakfast

  • I <3 U!!!!
    Over the last year+ I've opened my eyes to the benefits of healthy eating (not just weight purposes but HEALTH for my family) and am in the process of receiving my FNS certfication. Finding your webiste has been such an awesome, helpful tool. I "pinned" the almond butter pancakes which are my FAV but have JUST discovered that you've got SO MANY AMAZING DISHES that I can't wait to try. God bless you~ Now I'm off to try vanilla chia pudding :)

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