Please keep in mind that while I am a certified Health Coach, I am not a registered dietitian or doctor. This blog is not intended as medical or nutritional advice. My posts are based on my own research and personal experience. You should always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
I <3 U!!!!
Over the last year+ I've opened my eyes to the benefits of healthy eating (not just weight purposes but HEALTH for my family) and am in the process of receiving my FNS certfication. Finding your webiste has been such an awesome, helpful tool. I "pinned" the almond butter pancakes which are my FAV but have JUST discovered that you've got SO MANY AMAZING DISHES that I can't wait to try. God bless you~ Now I'm off to try vanilla chia pudding