This post may contain affiliate links. Please read my disclosure and privacy policy.

You may be familiar with some common egg swaps, like flax eggs, but over the past weeks and months, I’ve been putting popular egg substitutes to the test. (Literally.)

I found that flax eggs make really greasy brownies. But they make excellent egg-free cookies. Below, you’ll find which egg swap is my favorite for cookies, brownies, and more.

7 egg substitutes in small glass bowls labeled on white.

There are a few reasons you may need to make something egg-free.

For example:

  • You need a vegan recipe.
  • You are cooking for someone who has an egg allergy.
  • You have run out of eggs. (Or they are too expensive!)

Luckily, there are lots of ways to make most recipes egg-free. I tested the following substitutes in chocolate chip cookies, pumpkin bread, brownies, banana muffins, pancakes, and more.

Check out the tips below because not every recipe will lend itself to using an egg substitute.

4 Best Egg Substitutes for Baking

The next time you need to replace eggs in baking, here are the best egg substitutes. Whether you need to bake a cake, cookies, quick bread, or muffins, you’ll know which egg substitutes work best for each!

brownies with egg substitutes labeled on a white surface.

Over the last week, I baked several batches of brownies, muffins, and chocolate chip cookies so my family could taste-test different egg substitutes side by side.

These options consistently produced good results, so I’d reach for these first!

1. Fruit or Veggie Puree

Practically any fruit or vegetable puree can be used as an egg substitute. I prefer using canned pumpkin puree when I have it on hand, as it doesn’t contribute as much flavor as applesauce and banana do.

fruit or veggie Egg Swap

1/4 cup puree = 1 egg

Fruit or veggie puree works best for: 

  • Quick breads where you won’t mind a slight apple, pumpkin, or banana flavor
  • Cakes & Muffins where you won’t mind the added flavor
  • Cookies (may change color or flavor)
  • Pancakes
  • Brownies (canned pumpkin is my favorite egg swap for these!)

Note: Whatever puree you use could add a hint of flavor and color to the recipe. For example, pumpkin will add an orange hue to chocolate chip cookies. Using mashed banana will add a banana flavor, so make sure you don’t mind that!

2. Greek Yogurt

Yogurt is not a vegan substitute, but it makes an excellent swap for eggs in many recipes. I tested brownies and cookies with plain Greek yogurt, and the results looked perfect.

There is a *hint* of tangy flavor with this swap, but I think I only noticed it because I knew what the substitute was.

Yogurt Egg Swap

1/4 cup Greek yogurt = 1 egg

Yogurt works best for: 

  • Quick breads where you won’t mind a slight apple, pumpkin, or banana flavor
  • Cakes & Muffins where you won’t mind the added apple or banana flavor
  • Cookies (slightly tangy)
  • Pancakes

Note: I tested recipes with whole milk Greek yogurt. (Which is very thick!) I imagine low-fat or vanilla-flavored yogurt might also work, but the results could be slightly different if the yogurt has a runnier texture.

3. Flax Egg

Flaxseed is a popular vegan substitute that can live in your pantry. Flax seeds can add a hint of nutty flavor and a little extra fiber to your baked goods, so if you use them in banana bread, it may feel like you’ve made it with oat bran, too.

Plus, you’ll be getting extra omega-3 fatty acids!

You can also use ground chia seeds instead of flaxseed. I recommend grinding the chia seeds, just like you do flax seeds, so that the texture won’t be too noticeable.

Flax egg

1 tablespoon ground flax + 3 tablespoons of water = 1 egg

Flax egg works best in: 

  • Cookies
  • Muffins (sort of; see note below)
  • NOT BROWNIES (I found these way too greasy)

Note: When using flax eggs in a cake or bread recipe, I recommend mixing the ground flaxseed with only 2 tablespoons of water per “egg” replacement. This will prevent the baked goods from sinking too much in the middle due to excess moisture. You can always add another tablespoon of water to the recipe if the dough looks too dry.

4. Nut Butter

If you don’t mind adding a nutty flavor to your recipe, you can use cashew butter, peanut butter, or almond butter as an egg replacement. It will add fiber and healthy fats at the same time!

Nut Butter Egg Swap

3 tablespoons nut butter + 1 tablespoon water = 1 egg

Nut butter works best in: 

  • Cookies
  • Brownies

Note: This egg swap will make your baked goods denser and greasier. My kids loved this swap in brownies! If you use this in cookies, they will have a shortbread-like texture. (My family loves this, but that doesn’t mean everyone will.)

cookies made with pumpkin, yogurt, and flax as egg substitutes.

Honorable Mentions

These egg substitutes are NOT my first choice, but they can work in a pinch.

1. Arrowroot powder. (2 tablespoons arrowroot starch + 2 T water = 1 egg)

Mixing starch with cold water can create an easy egg substitute. Corn starch, potato starch, and tapioca flour can also be used instead. When I tested this in muffins, the centers sunk, so you might want to use slightly less water in a cake-like recipe.

2. Silken Tofu. (1/4 cup blended silken tofu = 1 egg)

When I tested this substitute with cookies, they did not spread much. Keep that in mind if you want to make pretty-looking cookies.

3. Club soda. (3 tablespoons club soda = 1 egg)

The added carbonation in club soda helps provide lift in recipes. This worked very well in a muffin mix I tested! Sparkling water should work similarly, but some chefs believe that the added carbonation found in club soda (as opposed to the natural carbonation found in sparkling water) is more effective as an egg replacement.

4. Aquafaba. (3 tablespoons aquafaba = 1 egg)

This is the liquid found in canned chickpeas. It can be whipped into stiff peaks, similar to egg whites, so it’s a great replacement in meringue and pancakes. I tested this in muffins, and they turned out very soft in texture. (Note: This can only be whipped with white sugar; natural sugar alternatives will make stiff peaks fall.)

5. Psyllium Husk (1 tablesoons psyllium husk + 1/4 cup water = 1 egg)

Pysllium husk is best known for being in Metamucil, but it is magic in gluten-free baking. If you need a sturdy egg swap, this works, but I don’t love the flavor it adds to baked goods.

6. Baking Soda & Vinegar (1 teaspoon baking soda + 1 tablespoon vinegar = 1 egg)

I don’t love this one because it adds a baking soda flavor to your baked goods. However, if you like crispy cookies, this egg substitute created the crispiest results during the testing process, when compared to the other options above. 

7. Unflavored gelatin

This option is a little more complicated, but it can work as a non-vegan egg swap. To make it, mix 1 tablespoon of gelatin powder + 1 tablespoon of room temperature water. After this rests, add 2 tablespoons of hot water to make 1 egg swap.

5 muffins labeled by which egg substitute they use.

Tips for Substituting Eggs

It’s important to know that you can’t always substitute eggs in every recipe. It can take some experimenting on your part! 

Here’s what you should know before attempting an egg swap:

  1. Use a tested recipe. It’s always best to start with a recipe that calls for an egg substitute, so you’ll be guaranteed good results! For example, if you search for “vegan chocolate chip cookies” or “vegan brownies,” you’ll find a recipe that already calls for no eggs. If you are trying to modify a recipe that does call for eggs, there is always a risk that it might not turn out exactly as intended, so be sure to adjust your expectations.
  2. The baking time might change. You may need to increase it slightly. Since egg substitutes don’t help with lift in most cases, the center of your baked goods will be more dense and moist. This may mean you need to add 3 to 5 more minutes to the cooking time to help them firm up.
  3. Most egg substitutes act only as binders. Since chicken eggs help baked goods rise and provide structure, these substitutes won’t work in a recipe like a souffle, which also needs to rise significantly.
  4. You may need added lift. You can add a teaspoon of baking powder (not baking soda!) to a recipe when you use an egg substitute, to help act as a leavener.
  5. Don’t sub a lot of eggs. Egg substitutes work best in recipes with only 1 to 2 eggs. If you are working with a recipe that calls for six eggs, you probably won’t get satisfactory results. 
  6. Recipes with gluten work best. If you are attempting to make a gluten-free recipe, particularly one that calls for coconut flour or almond flour, proceed with caution. Grain-free flours require eggs for structure, so using an egg substitute may give you mushy results. 

Note: Egg substitutes don’t work well in flourless recipes unless you don’t mind very mushy results. (I wouldn’t serve them to guests.)

egg substitutes tested in 4 different muffins.

Frequently Asked Questions

What’s the best egg substitute for brownies?

Our favorite swaps are pumpkin puree or Greek yogurt. Both create brownies with the exact same texture and flavor as eggs.

What’s the best egg substitute for cookies?

Flax eggs or Greek yogurt produced the most authentic results in my test kitchen.

What’s the best egg substitute for muffins, quick bread, and cake?

If you have the option, always make muffins or cupcakes instead of a full cake or loaf without eggs. The muffins will not sink as much as a cake or quickbread will without eggs. Use yogurt, club soda, or puree for the best fluffy results.

Looking for some tested egg-free recipes? Try my Gluten-Free Banana Muffins, Vegan Pumpkin Muffins, or Vegan Buckwheat Pancakes.

egg substitutes tested in 4 different muffins.

Egg Substitutes That Really Work

If you need to replace an egg in baking, try these tested egg substitutes! I've done the experimenting for you, so you'll know what works best in cookies, brownies, and more.
prep0 mins cook5 mins total5 mins
Servings:1

Ingredients
  

Egg Substitute Options

Instructions

  • To make an egg substitute, choose one of the options above per egg you plan on replacing. For example, if a muffin recipe calls for 2 eggs, you'll replace that with ½ cup of yogurt or mashed banana.
  • To make a flax egg, combine 1 tablespoon of ground flaxseed plus 2 to 3 tablespoons of water. (Use 2 tablespoons of water for a fluffy recipe, like muffins or cake.) Stir these together and let the mixture rest for 5 minutes.
  • When using an egg substitute in baked goods, you may need a slightly longer bake time. Cookies might need 2 more minutes, and cakes or muffins might need 5 more minutes. Let baked goods cool completely before enjoying them.
Course: Side Dish
Cuisine: American
Keyword: egg substitutes

I hope you’ll find these egg substitutes helpful the next time you need one. Please take a moment to leave a comment below if you try one or if you have any other suggestions!

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. As a Certified Nutritionist Consultant (CNC), I love to make healthier food using simple ingredients. I test these recipes multiple times in my kitchen to make sure they will turn out perfectly for you.

Read More

You May Also LIke

Leave a Review!

I love hearing from you! Submit your question or review below. Your email address will not be published. Required fields are marked*.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.