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When it comes to natural hair color, henna hair dye is probably the safest form of hair dye you can use. It even has some healthy benefits for your hair!

After posting 6 Things You Should Know Before Using Henna Hair Dye, a common question I receive is how henna hair dye works for covering gray hairs. Considering the fact that I work full-time and have two kids… I’ve definitely earned a few gray hairs. So, I figured I would try it out myself and report back.
Before you dive into using henna dye on your hair, it’s important to know that not all brands are created equal. Soon after I tried using henna hair dye for the first time, I had a hair stylist tell me that I could NOT use permanent dyes on my hair until the henna grew out, because some henna brands use chemical additives that can actually “burn” your hair when you use chemical dyes over them.
Note: This post was originally sponsored by Morrocco Method. They are the brand I’d still use when shopping for henna hair dye.

Luckily, that’s not the case with Morrocco Method’s henna hair dyes, because their hair colors are made with 100% pure plant dye. There are no chemicals, metallic salts, or PPD added. They still recommend waiting 6-8 weeks after dying your hair before using henna hair dye, to allow your hair to detox from the chemical dyes.
You might also want to wait 6-8 weeks AFTER dying your hair with henna before attempting to use chemical dyes again, because the results could be unpredictable. Plant dyes don’t lift easily out of your hair, and the chemical color will fade faster because henna makes your hair less porous and absorbent.
Think of henna as a permanent hair dye, just so you know what kind of commitment you are making.

How to Cover Gray Hair with Henna Hair Dye
After talking with the folks at Morrocco Method about my previously bad experience using henna hair dye, they were super-helpful in teaching me how to properly cover up gray hairs (and even highlights) using 100% natural henna hair dye. If you’ll recall, last time I dyed my hair with a different brand, my blonde highlights turned bright orange, so my hair didn’t look very even in color. (I was hoping for a more even brown color at the time.)
This time, I did it the right way, and I’m super pleased with the results.
Before trying this hair dye, I had highlights added to my hair for a wedding (I was a bridesmaid, so lots of photos!), and the stylist stripped out a little TOO much color from my hair, if you ask me.

So, this hair dye test was perfect timing, because I wanted to see how much the henna could even-out my hair color and cover up the strands that had very little color to them. (I have a few real gray hairs around my scalp area, too.)
Covering up gray hair with henna dye is a two step process.
- First, you give the gray hair some color by using a red henna dye.
- Then you can use any other color you like over that red to achieve your final desired hair color.
Keep in mind that when using henna hair dye, you can only go darker in color. Like many boxed dyes, henna won’t lighten your hair. Morrocco Method does offer a blonde henna hair dye for people who already have blonde hair and want to use henna for shinier, healthier hair without going darker, but it won’t lighten your hair if it’s already dark.

IMPORTANT: When using a 100% natural henna hair dye, the preparation process can take up to 12 hours before the dye is ready to use. I recommend mixing the dye the night before you plan on using it, so that you can dye your hair first thing in the morning.
You can leave the dye on your hair anywhere from 1 to 4 hours, so it’s a good idea to do this on a weekend, when your schedule is flexible.

Here’s what you’ll need to prepare a batch henna hair dye:
- Glass or wooden bowl (avoid using metal)
- Wooden spoon
- 1 packet of 100% natural henna hair dye
- 2 cups brewed black tea, cooled
- 1-3 tablespoons apple cider vinegar
- 1-3 teaspoons ground cinnamon (for a pleasant smell)
- Oil, for protecting your scalp
- Shower cap
- Gloves, to protect your hands
- A towel to protect your shoulders and neck
- Hair clips, for sectioning your hair
Directions:
- Pour the packet of henna powder into a large bowl and add in the apple cider vinegar and cinnamon. The more vinegar you add, the deeper the end results will be.
- Slowly add the black tea to the red henna and stir until it’s the consistency of yogurt. The mixture should not drip from the spoon, but should be easily spreadable. (You might not need to use all 2 cups of tea.)
- Cover the bowl with plastic wrap (I used a shower cap), pressing on the plastic to remove any excess air, and let it sit for 8-12 hours. If you used all 3 tablespoons of vinegar, it’s a good idea to let it sit for the full 12 hours. You’ll know the dye is ready to use when it turns to a darker brown-red color from its original green color.
- To apply the dye, section your hair with 3-4 hair clips and cover your shoulders with a towel. Apply oil to your hairline and ears to protect them from staining, then use gloved hands to apply the henna to dry hair.
- Wrap the dyed hair in a shower cap to keep the henna moist and warm, then leave the mixture in your hair for 1-4 hours. Do not leave it in overnight.
- Unwrap your hair and rinse with water. Do not shampoo your hair until 24 hours after the henna process for best results. The full color will appear after 72 hours, and the color will last 8-12 weeks.

You’ll want to repeat this process again 72 hours later, to allow the red color to fully develop, so that you can cover the red with your desired color, such as brown or black.
I recommend choosing one shade lighter than you think you want, so that in case you don’t like the resulting color, you’ll still have the option of going darker. (Remember, it’s hard to lighten your hair after using henna!)
I used the Medium Brown color (which is a mix of henna and indigo) after applying the red henna color, and I’m really impressed by how well the brown color neutralized the red hue. If you’re looking for a good non-red henna hair dye, I think this color worked well!

And here’s a look at the full “before and after” transformation, from the lighter, highlighted hair to the medium brown shade:

Tips for Using Henna Hair Dye:
- Be sure to follow the directions above, remembering to have gloves and a towel ready to protect your skin before the dying process. (Ask me how I know.) This process gets messy fast, so you might even want to dye your hair in a dry shower so you can simply rinse it down after you’re done.
- Don’t add too much liquid to the hair dye. The first time I dyed my hair, the red henna stuck to my hair well under the shower cap, but the second time I added too much liquid and the dye was dripping down my forehead through the shower cap for over an hour. I would have let the dye sit on my head longer, but I couldn’t take the dripping any longer! So, add less liquid than you think you should, just to be on the safe side.
- When I used the red henna hair dye, I didn’t realize that the dye was supposed to sit covered for 8-12 hours, so I ended up using it after only 4 hours of rest, and I think the color still turned out well. I’m not sure how different it would have looked had I let it sit longer, but I was happy with the result regardless! (And in the photos above, I only let the red color sit on my hair for 1 hour before rinsing.)
I hope sharing this process will help you naturally cover up any gray hairs, if that’s your goal, or to have fun trying a new hair color without using chemical dyes.
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Reader Feedback: Have you ever dyed your hair with henna before, or would you try it now?
Disclosure: This post is sponsored by Morrocco Method, but as always, I will only work with companies that I would use in my own home.












Wow can we please talk about how gorgeous you style your hair! Do you have natural curls or do you curl your hair? How do you get it to stay awesome during a long and windy day? Please share your secret, I love your hair!
does it smell like grass? how long if??
Thanks soo much for this article! I have a few wirey grey hairs that haven’t wanted to cover with my last two uses of henna! Going to try this!! So just so I understand right, do I let the red color sit on my head for 1 hour and wait the 72 hours before coloring with brown or do I let the red sit 1-4 hours and then wait 72 hours before using brown? Is the 72 hours necessary in between ? When coloring with my last brand it said I could color as many times and it would be ok? Is the 72 hours just for the red to fully develope and cover the greys? Thanks so much x
I believe they recommend waiting because it does take up to 3 days for the color to fully develop. I’m not sure what would happen if you just skipped ahead, but I’d probably try it next time because I’m impatient! LOL
Your hair turned out fantastically. Thank you so much for sharing the article and pictures. I have used henna in the past (also MM) but my greys are getting more stubborn and planned on doing the 2 step method as you did but it scared me. I don’t want henna red hair and kept putting it off hating the greys that seem to multiply each time I look in the mirror. You have eased my mind sharing your experience. Thank you.
Thanks, for your clear explanation. It’s a shame though you didn’t share a photo with the red Henna; just to see how red the red would be. And you don’t have grey hairs yourself then? So the outcome on real grey hair would be different I guess.
Kind regards,
Gidget
I did share a photo with just the red– it’s next to one with the brown hair, as a comparison for how much the brown one neutralizes the red. (It’s above the “before and after” photo.)
Oh, ah, yes, … it’s not that red/orange as usual. Yeah, that looks great!
Hi Megan,
Thanks for this awesome tutorial. When I was younger I used henna but it’s been so long ago that I needed a refresher course. Similar to another reader, I have the same question… Do you use straight red TWICE, then go for your color blend of choice? Or use red henna once then blend second? Thanks so much!
I used the red hair color once, then I used the brown mix the second time a few days later.
I was truly awed with how non-red the medium darker shading that I utilized turned out! I think next time I may have a go at skirting the red advance, just to check whether I can cover grays without doing the two-advance process.
Not a comment just a question? with the process are you supposed to use the red henna twice before using the next henna color?
I am a brunette and feel like a traitor to all our friends in the “brunette club” saying this but … have you considered going blonde? Your gray hair gave the illusion of blonde and actually looked the best on you.
Thanks for all the great step-by-step pics and tips!
I used Lush Caca for years before trying a regular chemical hair-dye once and I regret that. My hair and scalp has not been the same.
Now I use Surya Brasil henna hair color cream but they have changed their formula. Supposedly better according to EWG.
I recently learned of Hairprint and am curious though there are a lot of steps involved.
Always interested in tried and true products, will certainly check out Henna Lab and Morocco Method.