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This Pineapple Banana Smoothie is a creamy drink that will make you feel like you’re on vacation! All you need is 4 ingredients to get started.

slushy pineapple smoothie in a glass with a yellow straw.

While you can certainly combine any fruits you love in a smoothie, this recipe will give you an easy starting point. The liquid-to-frozen-fruit ratio will give you the perfect texture and delicious results every time.

If you want to add in any extras to make it more filling, it’s easy to do that, too.

Ingredients You’ll Need

Frozen pineapple and banana are all you’ll need for the base of this smoothie recipe. Orange juice adds a tangy sweet flavor, and you can use any milk you love for creaminess. (Coconut milk or almond milk will keep it dairy-free.)

You won’t need any added honey or maple syrup for sweetness in this case, but you can always swap the frozen fruit and juice you use.

Try pineapple juice instead of OJ, or add in some frozen mango or strawberries as a swap for some of the frozen pineapple chunks. 

frozen pineapple, banana, milk, and OJ on a board.

You can also add chia seeds, vanilla Greek yogurt, or a scoop of protein powder for a boost of protein or fiber. You can also add a big handful of spinach to make it a green smoothie. 

It’s easy to taste and adjust the flavoring as you go. 

Need to freeze pineapple?

You can freeze fresh pineapple chunks on a parchment-lined sheet pan overnight. They will be frozen solid and ready to use the next day. If you don’t use frozen fruit in this recipe, the liquid ratio will need to change significantly.

pineapple smoothie in a glass from overhead.

How to Make a Pineapple Smoothie

In a high-speed blender, combine the frozen pineapple, frozen banana, orange juice, and milk of choice.

Secure the lid and blend until smooth. 

pineapple and frozen banana added to a blender.

Stop and scrape down the sides of your machine, if needed. Taste the smoothie and make any adjustments you like. 

Once the smoothie is blended, pour it into a glass and serve right away. It makes a nutrient-rich snack or it can turn into a meal when you add extra protein. 

pineapple banana smoothie blended in a blender pitcher.

Frequently Asked Questions

What fruits blend well with pineapple?

Mango, strawberries, and bananas will be your best bet in a pineapple smoothie. Oranges or orange juice are also amazing! If you’d like to add other berries, like blueberries, they will pair well with the natural sweetness of pineapple.

Are there any benefits to eating pineapple?

According to WebMD, pineapple is one of the only food sources of bromelain, an enzyme that helps to digest protein. 

How can I add more protein?

A scoop of protein powder or Greek yogurt can be added to make this smoothie more filling. It will affect the flavor, but you can taste and adjust it as you go.

Looking for more smoothie recipes? Try my Spinach Smoothie, Kale Smoothie, or fresh Watermelon Smoothie for more ideas. 

pineapple banana smoothie served with a yellow straw and pineapple wedge.

Pineapple Banana Smoothie

5 from 6 votes
This Pineapple Smoothie is the perfect balance of sweet & tangy flavors. Made with 4 simple ingredients, it will make you feel like you're on a tropical vacation!
prep5 mins cook0 mins total5 mins
Servings:1

Ingredients
 
 

  • 1 cup frozen pineapple chunks
  • ½ frozen banana , sliced
  • ½ cup milk of choice
  • ½ cup orange juice

Instructions

  • Add the frozen pineapple, banana, milk, and orange juice to a high-speed blender. Secure the lid and blend until smooth. If the mixture looks thick, add an extra ¼ cup of milk or water to help keep things blending smoothly.
  • Serve this smoothie right away for the best texture and flavor.

Notes

Nutrition information is for the entire batch made with almond milk. This information is automatically calculated and is just an estimate, not a guarantee.
Optional Add-Ins: Feel free to make this smoothie more filling by adding a scoop of protein powder, collagen peptides, or a tablespoon of ground flax seeds.
Update Note: This recipe was updated in July 2024 with new photos. This recipe used to call for canned coconut milk, but I updated it to use any milk you prefer. (I like unsweetened almond milk or soy milk better.)

Nutrition

Calories: 208kcal | Carbohydrates: 48g | Protein: 3g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 166mg | Potassium: 639mg | Fiber: 4g | Sugar: 34g | Vitamin A: 381IU | Vitamin C: 146mg | Calcium: 188mg | Iron: 1mg
Course: Drinks
Cuisine: vegan
Keyword: pineapple smoothie

If you try this Pineapple Smoothie recipe, please leave a comment and star rating below letting me know how you like it.

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. I create healthy recipes made with simple ingredients to make your life easier.

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Comments

  1. Just made this and it’s delicious! It tasted like a fresh tropical Piña colada. I added a 1/2 t vanilla and 1/2 vanilla Greek yogurt. Thank you for sharing.

  2. Thanks for sharing a cool recipe for making a Pineapple smoothie. Definitely gonna make it this Sunday for my family with the help of newly purchased Hand Blender.

  3. I usually have frozen pineapple , a peeled orange, spinach leaves a little water, a spoon of greek yoghurt and some vanilla and ice which tastes like an orangesicle

    I have just tried this recipe and also love it .
    It’s so nice to have lots of great smoothie recipes – please keep posting them,

  4. I add a peeled orange instead of the orange juice. It cuts calories and gives more fiber. Sometimes I’ll add a piece of ginger too. This is a great recipe..yummmm