Dairy-Free Cashew Cheesecake

As promised… here’s my all-time favorite raw cheesecake recipe!

For the Crust:

If you’d like a traditional cheesecake with a crust, prepare my graham cracker crust (<– recipe here) first.

Press the crust into the bottom of a greased 4″ springform pan, then place in the freezer to set until the cheesecake filling is ready.

For the Filling:

Start making the cheesecake filling by peeling and chopping up 1/2 a cup of fresh zucchini.

Process the zucchini in a mini-food processor, until very finely chopped.

To the chopped zucchini, add 2 1/2 tablespoons fresh lemon juice, 2 1/2 tablespoons raw honey, 2 dates, 1/2 teaspoon vanilla extract and 1/4 teaspoon of sea salt, and blend until smooth.

Finally, add 1/2 a cup of raw cashew butter to the mixture, and blend until smooth and well combined.

Assemble your cheesecake by pouring the batter on top of your prepared graham cracker crust

(You will probably have a little bit of cheesecake batter leftover–> I like to freeze this in a separate container and enjoy it on its own!)

Smooth the top with a spatula, and freeze overnight to set.

The next day, your cheesecake should be ready to devour!

Remove from the spring-form pan, slice and serve!

Straight from the freezer, this cheesecake is the PERFECT consistency, incredibly similar to the REAL thing!

(Make sure you serve it directly from the freezer, as it can get soft quickly at room temperature, and will go back to a more “pudding-like” consistency if left out too long.)

4.95 from 20 votes
Print
Dairy-Free Cashew Cheesecake
Prep Time
15 mins
Total Time
10 mins
 

A surprisingly authentic tasting cheesecake, but without the unhealthy ingredients!

Course: Dessert
Servings: 6
Calories: 162 kcal
Author: Detoxinista.com
Ingredients
  • 1/2 cup zucchini , peeled and chopped
  • 1/2 cup raw cashew butter
  • 2 1/2 Tablespoons fresh lemon juice
  • 2 1/2 Tablespoons raw honey (or agave nectar, for vegans)
  • 2 dates
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
Instructions
  1. In a mini food processor, blend zucchini until finely processed.
  2. Add the lemon juice, raw honey, dates, vanilla, and sea salt, and blend until smooth.
  3. Finally, add in the cashew butter and blend until well combined.
  4. Pour into a spring-form pan, over a raw graham cracker crust if desired, and FREEZE OVERNIGHT until set.
  5. Serve frozen for an authentic cheesecake texture.
Recipe Notes

You can make your own cashew butter by simply blending 2 cups of raw cashews in a high-powered blender (such as a Vita-Mix) until smooth.

This stuff doesn’t last long around my house–> so I highly recommend doubling the recipe if you have lots of cheesecake-lovers around!

Hope you all enjoy!!

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Comments

Sarah @ The Smart Kitchen

Thank you!!!!

(And frankly, I think cheesecake pudding sounds just delicious as well…not that I think it will last long enough from freezer to mouth to get there.)

Anya @ Fitness & Sunshine

thank you SO much for this recipe! It’s so simple. 🙂 I hope to make it in the near future to try it out.

SheFit

oh yum! This recipe looks delicious. Thanks for sharing it.

April @ Crazy Fabulous Life

That sounds amazing! Thank you so much for the recipe.

Erika @ Food, Fitness, & Fun

Zucchini in cheesecake?! Thanks certainly different…can you taste the zucchini? 🙂
Thanks,
Erika

    Naomi

    I just made it and no, you can’t taste the zucchini at all!

lynn @ the actors diet

amazing! i am so impressed…

Holly @ couchpotatoathlete.wordpress.com

Wow this looks so good! And I have a few zucchinis, this is so tempting to try.

evergreen(happy raw kitchen)

What a beautiful, creative recipe, and I love your cute plates! Thanks for posting 🙂

Amanda (Two Boos Who Eat)

This looks AMAZING! Andy and I tried raw cheesecake at the Foodbuzz Festival last year and have been wanting to try it again since. I never would have imagined that zucchini would be good in it. I need to try this.

Rebecca

You must be kidding me. That’s the healthiest cheesecake i’ve ever seen 🙂 and it looks the best! thanks for the recipe 🙂 i’m definitely going to have to make this soon!

G

Can you use stevia instead of honey? will it affect texture?

    Megan

    Using stevia might affect the texture AND flavor, but it’s definitely worth a shot! If the cheesecake doesn’t hold together for you when using the stevia, you could add a couple tablespoons of coconut oil to the mix– which would help it solidify in the freezer.

    Let me know if you try it!!

Amanda @ The Artsy Kitchen

Aaaah, this looks so good! I can’t believe it has zucchini in it, what a great idea! I am bookmarking this, because I have to try it, it’s hard to find non dairy cheesecake recipes that don’t involve soy!

Em

This is a MUST HAVE TRY!! Thanks for sharing!
Check out my new blog if you have time
http://www.pureglowsixteen.blogspot.com
Thanks!

Courtney

If I don’t have cashew butter, can I try another butter??? Sun butter? Almond butter?

Amanda

I finally got around to trying this recipe and I am SO impressed! I had to make some substitutions based on what I had on hand: walnuts added to the crust since I didn’t have enough pecans, a yellow squash instead of zucchini, and almond butter instead of cashew butter for the filling. But I am floored by how delicious and healthful this is! I even came up with a fun idea for how to use the rest of the pie crust, and I’ve posted the recipe on my blog here:

http://salubriousnoms.blogspot.com/2011/07/getting-your-dessert-on-raw-reverse.html

Thanks, as always, for your wonderful ideas and inspiration!

    Megan

    So glad you enjoyed it!! Good to know that the almond butter worked as a substitute, too!

Alicia @beingLA

I’m in love with your recipes! This cheesecake looks so yummy. Thank you!

Vicky (Sweet and Healthy Living)

I love that this cheesecake doesn’t have a bunch of oil in it! i will be trying this out! Thank you for the recipe!

Lauren

I just tried this recipe and was amazed and delighted at how much it tasted like “regular” cheesecake, made with cream cheese. I used agave instead of honey and added nutmeg to the crust, but otherwise followed the recipe and it really came out great! I am on day 4 of a 21-day cleanse and am really excited by all of the recipes on your website. Thanks so much!

Lisa

how many servings does this make? and has anyone tried substituting something like avocado, pumpkin, or mashed banana for the nut butter? I don’t have any nut butters at the moment…

Myssi

Had this last night with a glass of your homemade coconut milk and it was amazing! I’ve given up a lot of foods in the last couple of weeks and with things like this I don’t even feel deprived at all. Thanks so much for your recipes!

Grace

Would cucumber work for this recipe? I’m not quite familiar with the texture of zucchini so I dont know how substituting with cucumber would effect it. Unfortunately we currently have no zucchini.

Thanks!

    Megan

    Cucumber is more watery, and may alter the flavor a bit, so you’d have to experiment with that. If yellow squash are available, that would work as a zucchini substitute, too!

Grace

I am really really these recipes, I’m on a candida cleanse diet right now and its becoming tons easier to follow as i try these recipes and look at other vegan/ sugar/ gluten free blogs… thanks a ton!! 😉

Grace

really really liking*

Grace

I’ve also realized the longer i dont consume candida irritating foods, the less I crave the stuff! This is great! I had a cucumber with cayenne and salt/ plain yogurt for breckfast and unsweetend almond butter as a snack and I am completely satisfied! I am not even hungry for lunch! I think I’ll do a green smoothie later!

Megan

I used a little more zucchini than called for and filled 20 cups in a mini muffin tin. I also put a rounded 1/2tsp of your graham cracker crust in the middle of each. Using My Fitness Pal I came up with 75 calories for each. I used stevia and 1 Tbsp coconut oil in place of honey. I am so looking forward to these.

    Megan

    YUM!!! I hope they taste as delicious as they sound. 😉

Arlene

I just made this and it looked nothing like yours. Mine was light brown, not white. I’m not sure how it’s supposed to be white since the butter is brown and so is the vanilla. Am I doing something wrong?

    Megan

    Hmmm… the vanilla may affect the color slightly, but the cheesecake should primarily turn out the color of the cashews– which is an off-white color. (You can see in my pictures that my cheesecake isn’t pure white, in comparison to the bright white dots on the plate.)

    Did you use raw or roasted cashews? I believe raw cashews are lighter in color, so that would make a difference in both the color and flavor. Otherwise, I have no idea! I hope it tastes good, regardless. 😉

      Arlene

      Thanks for your reply. I bought the cashew butter at my local bulk barn. I’ll have to try it again and make my own butter with raw cashews. The stuff I bought looked very strangely like almond butter which is darker.

      The good news is, I decided to throw in some cocoa to make a chocolate cheesecake. Not bad for my first attempt! My 7 year old loves it! Of course he’s more on board for raw eating than the rest of the family. Gotta start them young!

Julie

I made a similar pumpkin cheesecake using cashew butter & pumpkin recently. You can also do a great crust out of almonds, coconut & dates.

    Megan

    I made a raw pumpkin cheesecake a couple years ago, and it was delicious! Might need to pull it out again this fall. 🙂

      Michelle

      Did you sub the pumpkin for the zuchinni or use both? If so, how much pumpkin? That sounds delish!!! Thanks 🙂

Randa

Found this via pinterest and made it yesterday. We ate it tonight and it is deeelish! Love the ingredients, amazing. Makes sense that zuchinni takes on the other tastes around it, since it doesn’t have a strong taste on its own.

I definitely taste the lemon, so for those who aren’t big on lemon flavor, they may want to decrease the amount.

Emily

What can you sub if allergic to tree nuts? I can do coconut, sunbutter, and peanuts but not any tree nuts. Would those take ok?

    Megan

    Sunflower butter might work, though I haven’t tried it myself. Any changes will definitely result in a different flavor, but I’m sure with a little experimentation, it will still be tasty!

Val

Hi, there wasn’t any info under the “for the crust” section. Is my computer glitching?

vanillka

Meg!!! I am so glad I found you!

And this recipe…It plays with my imagination and very soon I’ll make it!

Actually I am very keen on cooking and experimenting, but zucchini in a cheesecake wouldn’t come to my mind!
Thanks!
I’ll keep you under eye 😛

Spring

Hi! I have been dying to try this recipe but have 2 questions
1. Can squash zucinni replace zucinni? I did not find a zucinni in Publix last weekend
2. Where do I find raw cashew butter ?

Thanks!

viv

hi, can i substitute cashew butter with anything else? such as a banana or something? thank you!!

    Megan

    The cashew butter is pretty key in the flavor and texture of this recipe. You could use another nut butter, or coconut butter, for a similar texture, but the flavor will not be the same. I don’t think a banana would work.

    I also have a nut-free avocado cheesecake recipe to post in the near future, so stay tuned!

Shelby

Doubling the recipe? Are you nuts? I have made this 3 times and quadruple the recipe b/c it is so amazingly delicious and gets eaten so fast. This recipe goes in a special file labeled “heavenly”, and Inormally don’t even like regular cheesecake that much. This is way better, seriously.

Penny O

Another AMAZING recipe from the Detoxinista. Thank you SO MUCH Megan for the recipes. I am seriously converting my family to a healthier way of eating thanks to your blog.

I doubled the crust and the filling recipes for a 9″ springform pan. It’s in the freezer right now…setting up for a gluten-free Thanksgiving.

Paula

Thank you for another great recipe! Do the dates play a big role in taste?

    Megan

    They don’t add a specific flavor, but they do add sweetness and an extra helping of fiber and nutrients. You can replace with extra honey, if you prefer.

      Paula

      Thank you! I got medjool dates and made this delicious cheesecake this weekend!! It is incredible and almost gone! Only one slice left! Thank you, thank you, thank you!!!!!

Kailey

This looks so good. Too bad I am allergic to zucchini and cashews. This is still really ingenious. Thank you for sharing!

Tina

Megan, help please! I love your website and make many of your recipes. I was so excited to make this, but it did not turn out anything like yours! I followed the recipe exactly. Instead of looking delectable like the pictures, the filling turned out super thick, sticky and dark in color. More like a fudge texture, nothing like a fluffy cheesecake! Not sure what went wrong. Should I have soaked the cashews before making it into butter? Maybe it was the raw honey I used, the texture was thick and dark in color. I am determined to make this again, the right way!! Any suggestions would be great. Thank you!!
P.S. Although the texture didn’t turn out right, it still was super delicious and I ended up cutting it into squares and eating it like raw fudge!!

    Megan

    The honey could definitely affect the color, and maybe it added to the thickness, too? I would try using a lighter raw honey, or maybe try adding some extra zucchini, which helps thin the batter. This raw version doesn’t get quite as “fluffy” as traditional cheesecake, but the batter should be runny enough to pour out of the blender easily.

    I don’t care for the texture of soaked cashews, so I don’t recommend doing that, unless you’re going to dry them before blending. It ruined a cheesecake for me once!

Hannah

Does any one know of anything that could be substituted for the cashew butter? Possibly soy butter or something to that effect due to a nut allergy…

    Megan

    Please review the comments above. I’ve never tried anything of the substitutes, so you’ll have to experiment and let us know if you have any success!

    zosia

    coconut butter?
    sunflower seed butter?
    tahini (sesame seed paste)?
    pumpkin seed butter?

    try seeds 🙂

Mik

OMG! I made these (left out the honey and made my own cashew butter) right before my Whole30 (it ended up being a Whole34) and I completely forgot about them in the freezer. I found them last week and GOODNESS ME are they ever good! Literally *just* like cheesecake but without all the creepies!

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