Frozen Paleo Pizza Crust

There’s something about Friday that just screams “pizza night” to me.

But, who wants to spend their Friday night in the kitchen?

That’s where frozen pizza crusts come in. Frozen, grain-free pizza crusts, to be exact. In just about 10 minutes, you can have your pizza–> and get on with the rest of your Friday night!

All you need to do is plan ahead.

Simply prepare a batch (or two) of perfect cauliflower pizza crusts. Each batch prepares about two individual-sized pizza crusts, so plan accordingly.

All you need to do is bake the crusts, allow them to cool, then wrap in foil or parchment paper, and freeze.

The next time you’re ready for pizza, all you have to do is unwrap a crust directly from the freezer (no need to thaw ahead of time), top with your favorite toppings, and bake!

This time around, I was in the mood for something simple–> cheesy, garlic bread sticks. Shredded raw goat cheddar, garlic powder, oregano and a dash of salt did the trick.

Bake for 5-8 minutes, at 400 degrees, until the cheese is hot and bubbly.

Slice and serve!

By the way, this crust makes for some seriously good cheesy bread sticks.

I recommend making them as soon as possible.

Note: I’m not sure about the exact “freezer shelf-life” on these, but I made the crust pictured above over a month and a half ago, and it still tasted great! I assume it would store well beyond that, too!

And if you have any weekend travel plans coming up, be sure to check out my guest post on traveling over at The Vegetable Centric Kitchen!

Reader Feedback: Do you have any designated “pizza nights?” Any fun plans this weekend? I’m beyond excited for The Hunger Games movie!!

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So my husband is battling lymphoma and I have 4 small kids. I have been searching for recipes that would be enjoyed by everyone and still be healthy for my hubby to eat. Pizza is one of his favorites! I stumbled upon your site and have spent the last two weeks trying a majority of your recipes and ideas. Much to everyone’s delight I made your pizza crust recipe this weekend and there were cheers all around! Instead of red sauce… I made the vegan chees sauce on your sitte but added basil and garlic to give a more pizza flavor. Then I topped it with arugula and bock choy followed by the pesto recipe on your site……. It was fabulous!! Thank you for the time you have spent to share such great recipes with us. We truly appreciate them!


Finally I tried making this, loved it so much! What is even more amazing is my (not so health conscious) parents did too! I topped mine off with some goat mozzarella, sliced tomato and fresh basil. YUM, love your recipes! Thank you so much!


We might be a little biased but we’ve really tried all of the other premade crusts out there and we’re still convinced that ItalCrust is the best by far. Go find it in the supermarket and try it yourself.

Heather Funston

Good Day, I own a small coffee shop in Cape St Francis in the Eastern Cape. It is attached to an Aquatic Center. Liquid Lines, the firs of its kind in the Country. Liquid Lines It is so popular. With the result I have many people coming to the coffee shop wanting the new Tim Noakes meals.I have tried a few of the meals and cheese cake with great success. I would now like to make pizzas. Would the cauliflower crust freeze and keep well. Just ready to pop into the oven when needed. Look forweard to hearing from you.
Heather Funston


    Yes, it freezes very well!


How long do u bake first


I’ve made the crust a few times, absolutely LOVE it!

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