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The first time I tried making oatmeal pancakes, I didn’t understand why they turned out gummy in the center. Now that I’ve experimented with multiple batches, I’ve learned that this can happen when a gluten-free recipe calls for too much liquid or uses an egg substitute.

As a result, I’ve learned that oatmeal:

  • Significantly thickens the batter as it rests, so it’s harder to pour by your second pancake.
  • Creates gummy, rubbery pancakes when you add too much liquid. (So don’t keep adding liquid to thin the batter.)
  • Doesn’t work as well without eggs. (Though I have had success with aquafaba, if you want to try something new.)

That’s why these banana oatmeal pancakes turn out so well— because I’ve taken the time to figure out the ratio that works best. If you’ve been disappointed with other recipes online, don’t give up on making pancakes with oatmeal until you’ve tried this one.

They’re so delicious, you won’t even need syrup on top! (But you can add it if you want to.)

banana oatmeal pancakes stacked with maple syrup on top.

Banana Oat Pancakes Ingredients

This recipe requires seven simple ingredients, including rolled oats, a ripe banana, and eggs. The banana acts as a binder and adds sweetness, but the banana flavor isn’t overwhelming.

(My kids don’t like banana-flavored anything, but they love these.)

banana oatmeal pancake ingredients in glass bowls.

Here’s what’s inside:

  • Rolled Oats. You can use old-fashioned or quick cooking oats for this recipe. If you need a gluten-free pancake, make sure you buy certified gluten-free oats, since they can be contaminated during processing.
  • Banana. This adds sweetness and moisture so that you can use less oil than traditional pancake recipes.
  • Maple Syrup. Instead of white sugar, this natural sweetener makes these pancakes taste so delicious that they don’t require extra syrup for serving.
  • Olive oil. I use this oil because, unlike coconut oil, it stays liquid when it touches eggs that are cold from the fridge. Feel free to use avocado oil or another of your favorites if you prefer.
  • Eggs. These provide binding and structure. Gluten-free pancakes don’t hold together as well as traditional ones, so eggs are essential for getting fluffy, but sturdy results.
  • Baking Powder. Don’t confuse this with baking soda, which will ruin the flavor of your pancakes. Baking powder will provide more lift, resulting in fluffy pancakes.

Feel free to add a dash of cinnamon if you’d like, or a handful of chocolate chips or blueberries as these cook, for more flavor variations.

Need an Egg-free Recipe?

Try my vegan pancakes instead, which are made with oat flour.

How to Make Oatmeal Pancakes (with banana)

Step 1:

Add the banana, egg, oats, oil, maple syrup, water, vanilla, and salt to a blender and blend until totally smooth.

It’s okay if you see a little texture from the ground oats, but you shouldn’t see any large flakes.

oatmeal pancake batter blended together.

Step 2:

Heat a skillet over medium heat or use a griddle. You’ll know it’s ready to cook when a splash of water instantly sizzles when you splash it on the pan.

Spray the pan with cooking spray, and pour the batter into the center, using about a 1/4 cup portion at a time. You don’t want the pancakes to be too large, or they will be trickier to flip.

When bubbles start to form on the top of the pancakes and a spatula easily slides under the pancake, it’s ready to flip. Cook the other side until it’s golden, about 2 to 3 minutes.

Repeat with the remaining batter, keeping in mind that the heat may need to be adjusted as you proceed. I usually need to turn the heat down to low while cooking the pancakes. If the surface of your pan starts smoking, you’ll know it’s getting too hot.

Oatmeal Pancake Batter Tip

Oats will continue to absorb the moisture in the pancake batter, so it will thicken up as you work.  You may need to use the back of a spoon to help spread out the pancake batter as you go. If you add liquid, the pancakes will have a more gummy texture in the center.

banana oatmeal pancake in cast iron skillet.

Step 3:

Once all of the pancakes have been cooked, serve them warm with fresh berries, peanut butter, or maple syrup on top. My kids are big fans of peanut butter and sliced bananas on top.

How to Store Oatmeal Pancakes

Leftover pancakes can be stored in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.

Reheat the pancakes by popping them in the toaster, just like a frozen waffle. (You may need to push it down twice to get the center heated through.)

pancakes cut with fork.

How to Bake Pancakes on a Sheet Pan

If you’ve never tried baked pancakes, let me tell you, they are a GAME CHANGER.

Instead of cooking these pancakes individually in a skillet, you can bake them on a sheet pan all at the same time. No more standing by the stove waiting to flip each one!

Here’s how to bake pancakes:

  1. Preheat the oven to 350ºF and line 2 large baking sheets with parchment paper.
  2. Pour the batter, roughly a 1/4 cup at a time, into small puddles on the baking sheet. Use the back of a spoon to spread them out into a pancake shape, and keep about 1 to 2 inches of space between each pancake to allow for spreading. I can usually fit about six pancakes on a half-sheet pan, and this recipe yields approximately 10 pancakes.
  3. Bake at 350ºF for 10 to 12 minutes, until the pancakes feel firm to the touch in the center. There’s no need to flip these! They won’t look like a pan-fried pancake, as they don’t brown on either side, really, but they taste just as delicious. (My kids love them this way!)

You can serve banana oat pancakes warm right away or store them as part of your meal prep routine. They will reheat easily in the toaster for a fast morning.

baked pancakes on sheet pan.

Banana Oatmeal Pancake Variations

Here are some ways to change up the flavor:

  • Add sliced bananas. Once you pour the batter in the skillet, place some sliced banaans on top. When you flip the pancake over, the bananas will stick to the batter and caramelize on the other side as it cooks. Yum!
  • Add chocolate chips. Who can resist chocolate chip pancakes? Sprinkle them on top of each pancake after you’ve poured the batter in the skillet.
  • Make blueberry pancakes. Similar to the method above, add fresh blueberries on top of each pancake in the skillet before flipping. They will become warm and juicy after you flip the pancakes.

You can get creative with the toppings, too! Peanut butter is our favorite addition, but you can use any other condiment you keep on hand.

Oat Banana Pancakes FAQs

Which oats work best?

I typically use old-fashioned rolled oats for this recipe, but quick-cooking oats should work as well. If you need to use oat flour instead of rolled oats, I’d probably use 1 cup to 1 1/4 cups of oat flour as a swap for the rolled oats.

Can I use a flax egg?

Flax eggs work best with gluten-containing grains (like whole wheat flour), so I don’t recommend using them here without expecting a very gummy, not fluffy result. Try my Vegan Buckwheat Pancakes as another gluten-free option.

Can I swap the banana for something else?

You could try using applesauce or pumpkin puree as an alternative, but the pumpkin won’t be as sweet. You may add up to 2 more tablespoons of maple syrup and some pumpkin pie spice for a pumpkin pie flavor.

banana oatmeal pancakes stacked with maple syrup on top.

Banana Oatmeal Pancakes Recipe

4.96 from 86 votes
These oatmeal pancakes turn out perfectly fluffy every time, without the use of refined flour or sugar. They are so fast, you can even prepare them on a weekday morning!
prep5 mins cook20 mins total25 mins
Servings:4

Ingredients
 
 

  • 2 eggs
  • 1 banana (ripe with spots on the skin)
  • 2 tablespoons maple syrup
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon vanilla extract
  • ¼ cup water
  • 1 ½ cups rolled oats (certified gluten-free, if needed)
  • 2 teaspoons baking powder
  • ¼ teaspoon salt

Instructions

  • In a blender, combine the eggs, banana, maple syrup, oil, vanilla, water, oats, baking powder, and salt. (It's easiest to blend when you add the liquid ingredients first.) Blend until the batter is smooth, and stop and scrape down the sides, if needed.
  • Preheat a skillet over medium-low heat, and grease it with olive oil to prevent sticking. You'll know it's ready to cook when a splash of water instantly sizzles on the pan.
  • Pour roughly a 1/4 cup of batter into the pan, and let it cook for 2 to 3 minutes, until the center starts to bubble. Be sure to keep the heat on the low-side, so that your pancake doesn't start to burn before the center gets cooked through.
  • Flip the pancake and cook for another 2 to 3 minutes, until both sides are golden. Repeat this process with the remaining batter, until all of the pancakes are cooked. (You can cook several at once if you use a griddle on your stove top.) The batter may thicken as it sits in the blender, so use the back of a spoon to spread out the batter on the pan, if you need to. If you add extra liquid to the pancake batter, the center may turn gummy in texture.
  • Serve these pancakes warm, with fresh fruit and maple syrup, if desired. Leftover pancakes can be stored in an airtight container in the fridge for up to a week, or frozen for up to 3 months. Reheat the pancakes in the toaster for an easy morning!

Video

Notes

Nutrition information is for two pancakes, assuming you get 8 from this batch. (You might get one more!) This information is automatically calculated and is just an estimate, not a guarantee.
How to Bake Pancakes: Line 2 large sheet pans with parchment paper and preheat the oven to 350ºF. Pour the batter onto the lined baking sheet, using a 1/4 cup measure. Spread the batter out with the back of a spoon, and leave 2 inches between each pancake to allow for spreading as they bake. Bake until the center is firm to the touch, about 10 to 12 minutes. No flipping required!
Update Note: This pancake recipe was updated in February 2022 to use slightly less added sweetener. The original recipe called for a 1/4 cup of maple syrup and 2 tablespoons of water, so I swapped that ratio for this new & improved recipe. Feel free to go back to the original ratio if you prefer sweeter pancakes.

Nutrition

Calories: 274kcal | Carbohydrates: 35g | Protein: 7g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 93mg | Sodium: 182mg | Potassium: 473mg | Fiber: 4g | Sugar: 10g | Vitamin A: 149IU | Vitamin C: 3mg | Calcium: 128mg | Iron: 2mg
Course: Breakfast
Cuisine: gluten-free
Keyword: banana oatmeal pancakes

More Recipes to Try

If you try these banana oatmeal pancakes, please leave a comment and star rating below letting me know how you like them!

 

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. As a Certified Nutritionist Consultant (CNC), I love to make healthier food using simple ingredients. I test these recipes multiple times in my kitchen to make sure they will turn out perfectly for you.

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Comments

  1. I’ve made this so many times for my family of five and I never seem to make enough of them! One of our favorite breakfast recipes even on weekday mornings.

  2. Was craving pancakes while on an anti-inflammatory diet, and found this recipe. These pancakes were better most regular pancakes, and the kids loved them too. Will definately be making again. Thank you, so much!

  3. I made this morning for breakfast, my husband and I both agree they are so much better than regular pancakes. This will be my go to recipe for pancakes. The pancake setting on my griddle is way too hot for these, I set the temperature at 275 and they were perfect.