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This Coconut Flour Cake is the perfect gluten-free dessert for your next birthday party or celebration. Just like my Coconut Flour Brownies, all you need is a handful of simple ingredients to make it! (And it doesn’t have an overwhelming coconut flavor.)

It’s one of the best Paleo cakes I’ve ever made.

I purposely don’t use coconut oil or coconut milk in this recipe to help the vanilla flavor shine through. This recipe is naturally sweetened with maple syrup, so it has a hint of maple flavor. It reminds me slightly of eating pancakes… in the best possible way. My kids can’t stop eating it!

⭐⭐⭐⭐⭐ Featured Review

“The recipe is wonderful! Great taste and great texture. You barely notice it’s coconut flour! Everybody loved it.” – Silvina

coconut flour cake with blue background

Ingredients You’ll Need

  • Coconut Flour. This can vary by brand, so I’ve also included the weight in grams, in case you prefer to measure that way. I scoop the measuring cup into the flour, and level off the excess with the back of a knife. Most recently, I’ve tested this recipe with Bob’s Red Mill brand coconut flour, and it worked well.
  • Eggs. Coconut flour requires more eggs than regular flour does, so don’t be surprised by how little flour you’ll need compared to the number of eggs. This is not the time to use an egg substitute. If you need an egg-free Paleo cake, check out my vegan gluten-free chocolate cake.
  • Olive Oil. You can use any vegetable oil you prefer for this recipe, but I don’t recommend coconut oil or butter, as they will change the cake’s texture. I like to use olive oil, and I can’t taste it after the cake is baked.
  • Maple Syrup. This is my favorite sweetener for Paleo baking. It adds a hint of maple flavor without being overpowering.
  • Baking Powder. This helps the cake rise much more than baking soda, so don’t confuse the two.
  • Vanilla Extract. I add plenty of vanilla to this recipe to help balance any hint of coconut flavor from the flour.

Note: Coconut flour can be tricky to work with, so be sure to follow this recipe closely for the best results. I had to test over 20 variations of this cake to get the texture and flavor right, so experiment at your own risk.

coconut flour, eggs, oil, baking powder, and maple syrup labeled in bowls.

How to Make Coconut Flour Cake

Step 1:

Preheat the oven to 350ºF, then spray two 6-inch pans lightly with oil and line them with parchment paper. (Coconut flour is sticky, so you want to guarantee the cakes will release from the pan later.) Alternatively, you can prepare one 8-inch pan for a single-layer cake.

In a large bowl, combine the coconut flour, eggs, olive oil, maple syrup, baking powder, vanilla extract, salt, and water. Use a whisk to stir until you see no lumps.

coconut flour cake batter mixed together

Step 2:

Pour the cake batter evenly between the two prepared pans. They won’t be even halfway full; this makes a relatively small cake!

Bake at 350ºF for 25 minutes, or until the top of each cake is lightly golden and the center feels firm to the touch.

cake batter poured into lined pans

Step 3:

Let the cakes cool completely before attempting to remove them from the pan. Then use the parchment paper to lift the cakes out of each pan.

Assuming the cakes are totally cool, you can start adding your favorite frosting. (See suggestions below!)

Note: If you frost a warm cake, the frosting may melt off before you’re ready to serve. Make sure it’s totally cool before you decorate it!

cooled coconut flour cake decorated with frosting

Frosting Suggestions

This cake in these photos is topped with my Sweet Potato Frosting, made with white sweet potatoes, to keep the “vanilla” look. But here are some other naturally-sweetened frostings to try!

coconut flour cake slice on two plates

Paleo Cake RECIPE FAQs

Can I substitute coconut flour?

No! If a recipe calls for coconut flour, do not use almond flour, all-purpose flour, or ANY other flour. Instead, look for a recipe that calls for the type of flour you want to use. If you need an Almond Flour Cake, I’ve already got you covered.

How do you measure coconut flour?

I measure coconut flour by scooping the measuring cup into the bag of flour, getting a heaping scoop, and then I level off that measurement with the back of a knife. Use the weights included in the recipe below if you want to be extra-accurate.

Can I make this egg-free?

I would not make a coconut flour recipe with an egg substitute. Try my Vegan Paleo Chocolate Cake if you need a tested egg-free cake.

Can I bake this as cupcakes?

Yes, this recipe will make approximately 8 cupcakes and they will need to bake for 20 minutes. I use a 1/4 cup measure to scoop the batter into the cupcake liners. Don’t skip parchment paper liners in the pan, as coconut flour is prone to sticking to the pan.

coconut flour cake slice on two plates

Coconut Flour Cake (Perfectly Fluffy!)

4.86 from 55 votes
If you want to make a cake with coconut flour, this one's my favorite. It's naturally gluten-free and Paleo-friendly, but don't worry, it still tastes delicious enough to serve to all of your guests. (Whether they have special dietary needs or not!) It's naturally sweetened with maple syrup and takes just a few minutes to stir together.
prep10 mins cook25 mins total35 mins
Servings:8

Ingredients
 
 

  • ½ cup coconut flour , leveled
  • 4 large eggs
  • ¼ cup extra-virgin olive oil (see notes)
  • 2 teaspoons baking powder
  • 4 teaspoons vanilla extract
  • cup maple syrup
  • ¼ teaspoon salt
  • 2 tablespoons water, as needed

Instructions

  • Preheat the oven to 350ºF and lightly spray two 6-inch cake pans with oil. Press a square of parchment paper into the bottom of each pan, to make removing the cakes easier later. Alternatively, you can use one 8-inch cake pan for this recipe, instead.
  • In a large bowl, combine the coconut flour, eggs, olive oil, baking powder, vanilla, maple syrup, salt, and water. Use a whisk to mix well, breaking up any clumps.
  • Pour the batter into the two prepared pans. Bake the two 6-inch pans for 25 minutes at 350ºF, or until the top looks lightly golden and the center feels firm to a light touch. An 8-inch cake needs to bake for 30-35 minutes. Let the cake cool completely before removing it from the pan.
  • Once the cake is cool, you can frost it with your favorite topping. You'll get a 2-layer cake if you use the two 6-inch pans, or a single layer with the 8-inch pans.
  • This cake should be stored tightly covered in the fridge for up to 5 days, but keep in mind that it will start to dry out the longer you store it. Bring the cake to room temperature before serving again for the best flavor and texture.

Video

Notes

Nutrition information is for 1 of 8 slices, without frosting. This information is automatically calculated, and is just an estimate, not a guarantee.
Oil Note: I use olive oil for this cake because I want it to be soft, even if the room you’re serving it in is air-conditioned. Using coconut oil or butter will make the cake’s texture stiffer. 
Substitution Note: I don’t recommend making substitutions in this recipe. Coconut flour may not be swapped for any other flour, and if you use an egg substitute or different sweetener, the results may vary DRASTICALLY from what you see here. So, experiment at your own risk!

Nutrition

Calories: 173kcal | Carbohydrates: 14g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 93mg | Sodium: 122mg | Potassium: 166mg | Fiber: 3g | Sugar: 9g | Vitamin A: 130IU | Calcium: 71mg | Iron: 1mg
Course: Dessert
Cuisine: gluten-free
Keyword: coconut flour cake

More Coconut Flour Recipes

If you try this Coconut Flour Cake, please leave a comment below letting me know how you like it! And if you make any modifications, I’d love to hear how those work out for you, too. We can all benefit from your experience.

Megan Gilmore leaning on her white countertop.

Megan Gilmore

Hi, I’m Megan. A former fast food junkie turned best-selling cookbook author. As a Certified Nutritionist Consultant (CNC), I love to make healthier food using simple ingredients. I test these recipes multiple times in my kitchen to make sure they will turn out perfectly for you.

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Comments

  1. I used an 8” pan, topped it with slivered almonds and baked it. For serving, I made a simple chocolate ganache. It was very good!

  2. I made this twice with the sweet potato frosting on top and it was a hit both times! My favorite dessert so far. It tasted even better as the days went on and when left out.

  3. I did the 8 inch cake and it came out pretty dry, and not very sweet. Next time I will add another tablespoon or 2 of maple syrup. Or, has anyone tried adding applesauce? I’ll report back when I add those….

  4. I made this recently for my birthday. I only made one layer in an 8 inch pan and there was hardly enough better to fit in that size, I’m not sure how the batter would even fit in two separate 6 inch pans! But regardless, it didn’t matter because it was very good. I skillfully cut mine into two layers anyway and added some strawberry preserves in the center, and topped it with the sweet potato frosting, yum! I’m usually not crazy about coconut flavors, but this was subtle. The cake was very moist too, I would make it again.

  5. I’ve made this recipe twice. I find it easy to make with great results. I appreciate the small number of ingredients, too. The second time i made coconut buttercream icing with some icing mixed with raspberry jam & walnuts. So happy with the results and to rave reviews. Can I freeze this cake?

  6. I made this for my son’s g/f girlfriend. I got distracted by work and left it in the oven much too long, but it was still delicious and tender! It is so easy. This will be my go-to recipe for a quick cake whether or not it needs to be g/f .

  7. Made it for friends and family and it was delicious!!! The olive oil and maple syrup are such an artisanal touch. I made it with cream cheese frosting but I could really just eat it without any frosting. It’s spongy, moist and full of dense flavors. Thank you.