Start Here

Megan Gilmore leaning on her white countertop.

Welcome!

Here at Detoxinista, you’ll find easy comfort food recipes with a healthy twist. My goal is to add extra fiber and nutrients to everyday recipes, while using less refined sugar. But you won’t have to sacrifice taste or texture! I meticulously test these recipes in my kitchen until they taste just as delicious, if not better, than the original.

If you came here looking for drastic detox diets or fads, you’ll be disappointed. Because I struggled with binge eating and yo-yo dieting for years, I don’t recommend restricting food groups or following strict diets. (Unless your doctor tells you otherwise.) Eating “perfectly” rarely leads to anything other than gaining a few pounds when you inevitably rebound.

That’s why I’m here to promote a healthy, non-toxic relationship with food. We can eat better, without taking drastic measures, simply by making our everyday meals a little more nutritious. (With plenty of room for treats!)

Choose one of these popular recipes to try first!

High-Protein Recipes

These recipes have at least 20% protein based on overall calories to help you reach your protein goals.

Get FREE weekly meal plans when you subscribe!
Sign up to get my email newsletter and free healthy meal plans every weekend. You’ll also be the first to know about new recipes, and you can unsubscribe at any time.
newsletter image

Breakfast Ideas

These healthy recipes are the perfect way to start your day.

Seasonal meal Plans

Overwhelmed with meal planning? These e-books are designed to help streamline your grocery list and meal prep routine for the week ahead!

5-Day Summer Reset

Cool down with these warm weather favorites! Includes exclusive recipes, weekly menu plans, and shopping lists.

5-Day Fall Reset

The perfect menu as the holidays approach! Includes easy, comforting recipes, weekly menu plans, and shopping lists.

5-Day Winter Reset

These comforting recipes will help you warm up! Includes exclusive recipes, weekly menu plans, and shopping lists.

5-Day Spring Reset

The perfect transition into warmer weather! Includes seasonal recipes, weekly menu plans, and shopping lists.